jaynewesner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 6th: 440 * 16%
fat: 16.23g
|
protein: 17.99g
|
carbs: 55.30g
- -
Sat 4th: 354 * 13%
fat: 0.00g
|
protein: 4.00g
|
carbs: 84.00g
- -
Fri 3rd: 1060 * 39%
fat: 37.00g
|
protein: 40.00g
|
carbs: 147.00g
2772*  1712
Thu 2nd: 1245 46%
fat: 31.01g
|
protein: 42.57g
|
carbs: 204.92g
3140*  1895

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