| January 2010 |
| Tue 26th: |
1817
|
101%
|
fat: 94.03g |
| |
protein: 75.96g |
| |
carbs: 174.99g |
|
-
|
-
|
| Mon 25th: |
1909 *
|
106%
|
fat: 77.55g |
| |
protein: 130.48g |
| |
carbs: 180.07g |
|
-
|
-
|
| Sat 23rd: |
2598 *
|
144%
|
fat: 113.60g |
| |
protein: 93.61g |
| |
carbs: 192.26g |
|
-
|
-
|
| Tue 19th: |
479 *
|
31%
|
fat: 18.95g |
| |
protein: 22.33g |
| |
carbs: 55.90g |
|
-
|
-
|
| Fri 15th: |
1079 *
|
70%
|
fat: 29.28g |
| |
protein: 40.62g |
| |
carbs: 179.17g |
|
2230
|
 1151
|
| Thu 14th: |
2045
|
132%
|
fat: 71.42g |
| |
protein: 81.14g |
| |
carbs: 220.57g |
|
2230
|
185
|
| Wed 13th: |
275 *
|
18%
|
fat: 8.97g |
| |
protein: 24.35g |
| |
carbs: 27.61g |
|
-
|
-
|
| Tue 12th: |
286 *
|
18%
|
fat: 12.48g |
| |
protein: 18.63g |
| |
carbs: 27.04g |
|
-
|
-
|
| Mon 11th: |
1421 *
|
92%
|
fat: 48.89g |
| |
protein: 74.62g |
| |
carbs: 190.15g |
|
2219
|
798
|
| Wed 6th: |
433 *
|
28%
|
fat: 27.32g |
| |
protein: 12.64g |
| |
carbs: 36.84g |
|
2638*
|
2205
|
| Mon 4th: |
373 *
|
24%
|
fat: 11.58g |
| |
protein: 19.23g |
| |
carbs: 47.87g |
|
-
|
-
|
| December 2009 |
| Tue 22nd: |
327 *
|
17%
|
fat: 4.44g |
| |
protein: 7.34g |
| |
carbs: 64.37g |
|
-
|
-
|
| Mon 21st: |
1748 *
|
103%
|
fat: 90.79g |
| |
protein: 77.56g |
| |
carbs: 154.85g |
|
2301*
|
553
|
| Sun 20th: |
1222 *
|
72%
|
fat: 36.63g |
| |
protein: 47.16g |
| |
carbs: 125.83g |
|
2460
|
1238
|
| Sat 19th: |
2121 *
|
125%
|
fat: 84.36g |
| |
protein: 74.74g |
| |
carbs: 235.47g |
|
2580
|
459
|
| Fri 18th: |
1364 *
|
80%
|
fat: 56.46g |
| |
protein: 50.41g |
| |
carbs: 159.94g |
|
2438
|
1074
|
| Thu 17th: |
2062 *
|
121%
|
fat: 89.29g |
| |
protein: 87.41g |
| |
carbs: 216.80g |
|
2580*
|
518
|
| Wed 16th: |
1438 *
|
85%
|
fat: 54.95g |
| |
protein: 71.73g |
| |
carbs: 166.24g |
|
2401
|
963
|
| Tue 15th: |
1925
|
113%
|
fat: 86.88g |
| |
protein: 91.97g |
| |
carbs: 156.35g |
|
2221
|
296
|
| Mon 14th: |
1462
|
86%
|
fat: 61.91g |
| |
protein: 78.43g |
| |
carbs: 155.24g |
|
2620
|
1158
|
