| March 2012 |
| Thu 15th: |
939 *
|
63%
|
fat: 140.22g |
| |
protein: 40.08g |
| |
carbs: 109.49g |
|
-
|
-
|
| Wed 14th: |
1252 *
|
83%
|
fat: 56.73g |
| |
protein: 41.36g |
| |
carbs: 144.19g |
|
-
|
-
|
| Tue 13th: |
731 *
|
49%
|
fat: 41.96g |
| |
protein: 76.90g |
| |
carbs: 7.17g |
|
-
|
-
|
| Mon 12th: |
849 *
|
57%
|
fat: 60.15g |
| |
protein: 65.73g |
| |
carbs: 8.05g |
|
1733*
|
 884
|
| Sun 11th: |
740 *
|
49%
|
fat: 56.00g |
| |
protein: 27.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sat 10th: |
801 *
|
53%
|
fat: 31.63g |
| |
protein: 48.62g |
| |
carbs: 75.97g |
|
2232*
|
1431
|
| Fri 9th: |
898 *
|
60%
|
fat: 43.64g |
| |
protein: 36.51g |
| |
carbs: 88.13g |
|
1619*
|
721
|
| Thu 8th: |
1211 *
|
81%
|
fat: 64.64g |
| |
protein: 76.96g |
| |
carbs: 81.75g |
|
-
|
-
|
| Wed 7th: |
830 *
|
55%
|
fat: 47.24g |
| |
protein: 88.21g |
| |
carbs: 10.64g |
|
-
|
-
|
| Mon 5th: |
911 *
|
61%
|
fat: 24.95g |
| |
protein: 39.76g |
| |
carbs: 131.34g |
|
1643*
|
732
|
| Sat 3rd: |
120 *
|
8%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 4.00g |
|
2258*
|
2138
|
| Fri 2nd: |
1239 *
|
83%
|
fat: 73.10g |
| |
protein: 70.44g |
| |
carbs: 81.17g |
|
-
|
-
|
| Thu 1st: |
490 *
|
33%
|
fat: 18.24g |
| |
protein: 30.76g |
| |
carbs: 52.57g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
853 *
|
57%
|
fat: 37.39g |
| |
protein: 65.29g |
| |
carbs: 63.17g |
|
-
|
-
|
| Mon 27th: |
651 *
|
43%
|
fat: 30.14g |
| |
protein: 40.32g |
| |
carbs: 55.83g |
|
-
|
-
|
| Thu 9th: |
1630 *
|
109%
|
fat: 39.21g |
| |
protein: 41.70g |
| |
carbs: 131.50g |
|
-
|
-
|
| Sat 4th: |
1364 *
|
91%
|
fat: 56.60g |
| |
protein: 73.35g |
| |
carbs: 141.24g |
|
-
|
-
|
| Fri 3rd: |
462 *
|
31%
|
fat: 12.32g |
| |
protein: 20.34g |
| |
carbs: 64.42g |
|
-
|
-
|
| Thu 2nd: |
642 *
|
43%
|
fat: 30.40g |
| |
protein: 43.46g |
| |
carbs: 50.79g |
|
-
|
-
|
| Wed 1st: |
606 *
|
40%
|
fat: 20.24g |
| |
protein: 38.06g |
| |
carbs: 73.30g |
|
-
|
-
|
