| April 2010 |
| Fri 2nd: |
466 *
|
21%
|
fat: 28.71g |
| |
protein: 12.26g |
| |
carbs: 51.28g |
|
-
|
-
|
| February 2010 |
| Thu 25th: |
1201 *
|
55%
|
fat: 57.54g |
| |
protein: 41.36g |
| |
carbs: 134.55g |
|
-
|
-
|
| Wed 24th: |
1276 *
|
58%
|
fat: 58.27g |
| |
protein: 47.27g |
| |
carbs: 143.11g |
|
-
|
-
|
| Tue 9th: |
1401 *
|
64%
|
fat: 43.62g |
| |
protein: 52.58g |
| |
carbs: 193.06g |
|
-
|
-
|
| Mon 8th: |
1695 *
|
77%
|
fat: 40.16g |
| |
protein: 89.51g |
| |
carbs: 261.19g |
|
-
|
-
|
| Sun 7th: |
338 *
|
15%
|
fat: 18.03g |
| |
protein: 19.37g |
| |
carbs: 30.09g |
|
-
|
-
|
| Fri 5th: |
1224 *
|
56%
|
fat: 31.96g |
| |
protein: 45.02g |
| |
carbs: 183.67g |
|
-
|
-
|
| Thu 4th: |
1377 *
|
63%
|
fat: 44.69g |
| |
protein: 78.09g |
| |
carbs: 173.93g |
|
-
|
-
|
| Wed 3rd: |
1074 *
|
49%
|
fat: 37.77g |
| |
protein: 65.12g |
| |
carbs: 121.25g |
|
-
|
-
|
| Tue 2nd: |
1176 *
|
53%
|
fat: 46.42g |
| |
protein: 52.19g |
| |
carbs: 136.48g |
|
-
|
-
|
| Mon 1st: |
744 *
|
34%
|
fat: 13.65g |
| |
protein: 26.35g |
| |
carbs: 138.01g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
1387 *
|
63%
|
fat: 25.49g |
| |
protein: 55.38g |
| |
carbs: 224.41g |
|
-
|
-
|
| Sat 30th: |
1316 *
|
60%
|
fat: 36.86g |
| |
protein: 85.38g |
| |
carbs: 162.66g |
|
-
|
-
|
| Fri 29th: |
1406 *
|
64%
|
fat: 26.19g |
| |
protein: 68.18g |
| |
carbs: 233.53g |
|
-
|
-
|
| Thu 28th: |
1431 *
|
65%
|
fat: 26.14g |
| |
protein: 89.87g |
| |
carbs: 213.10g |
|
-
|
-
|
| Wed 27th: |
1835 *
|
83%
|
fat: 63.40g |
| |
protein: 85.98g |
| |
carbs: 243.09g |
|
-
|
-
|
| Tue 26th: |
1250 *
|
57%
|
fat: 34.65g |
| |
protein: 74.02g |
| |
carbs: 173.28g |
|
-
|
-
|
| Mon 25th: |
1179 *
|
54%
|
fat: 37.46g |
| |
protein: 87.87g |
| |
carbs: 123.40g |
|
-
|
-
|
| Sun 24th: |
1126 *
|
51%
|
fat: 40.60g |
| |
protein: 53.70g |
| |
carbs: 128.46g |
|
-
|
-
|
| Sat 23rd: |
1589 *
|
72%
|
fat: 58.80g |
| |
protein: 53.04g |
| |
carbs: 156.08g |
|
-
|
-
|
