| May 2024 |
| Thu 23rd: |
1428 *
|
115%
|
fat: 54.69g |
| |
protein: 91.58g |
| |
carbs: 153.87g |
|
2430*
|
 1002
|
| Wed 22nd: |
1474 *
|
118%
|
fat: 51.02g |
| |
protein: 75.23g |
| |
carbs: 178.29g |
|
2403*
|
929
|
| Tue 21st: |
1521 *
|
122%
|
fat: 83.78g |
| |
protein: 60.66g |
| |
carbs: 135.04g |
|
2309*
|
788
|
| Mon 20th: |
1303 *
|
105%
|
fat: 84.67g |
| |
protein: 71.59g |
| |
carbs: 66.25g |
|
2464*
|
1161
|
| Sun 19th: |
1844 *
|
148%
|
fat: 106.10g |
| |
protein: 69.88g |
| |
carbs: 161.50g |
|
2286*
|
442
|
| Sat 18th: |
1158 *
|
93%
|
fat: 62.85g |
| |
protein: 36.55g |
| |
carbs: 119.83g |
|
2693*
|
1535
|
| Fri 17th: |
360 *
|
29%
|
fat: 10.19g |
| |
protein: 23.41g |
| |
carbs: 46.55g |
|
2466*
|
2106
|
| Thu 16th: |
1221 *
|
98%
|
fat: 46.44g |
| |
protein: 57.50g |
| |
carbs: 154.71g |
|
2573*
|
1352
|
| Wed 15th: |
570 *
|
46%
|
fat: 26.00g |
| |
protein: 65.00g |
| |
carbs: 21.00g |
|
2546*
|
1976
|
| Tue 14th: |
447 *
|
36%
|
fat: 4.83g |
| |
protein: 7.00g |
| |
carbs: 98.83g |
|
1920*
|
1473
|
| Mon 13th: |
-
|
-
|
|
2202*
|
-
|
| Sun 12th: |
-
|
-
|
|
1768*
|
-
|
| April 2024 |
| Tue 16th: |
690 *
|
55%
|
fat: 32.00g |
| |
protein: 39.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
-
|
-
|
|
1911*
|
-
|
| Mon 13th: |
-
|
-
|
|
2131*
|
-
|
| Sun 12th: |
-
|
-
|
|
2178*
|
-
|
| Sat 11th: |
-
|
-
|
|
1826*
|
-
|
| Fri 10th: |
-
|
-
|
|
1751*
|
-
|
| Thu 9th: |
-
|
-
|
|
1870*
|
-
|
| Wed 8th: |
-
|
-
|
|
1970*
|
-
|
| Tue 7th: |
315 *
|
25%
|
fat: 12.00g |
| |
protein: 7.50g |
| |
carbs: 45.00g |
|
1663*
|
1348
|
