Sharebearz's Diet Calendar - May 2024


Daily Average:   Exercise: 2069kcal   Food: 469kcal (Fat: 15.09g, Protein: 30.50g, Carbs: 55.85g)
Monthly Total: Exercise: 10343kcal   Food: 1408kcal (Fat: 45.27g, Protein: 91.50g, Carbs: 167.54g)

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Net -1473
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Net -1976
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Net -1516
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Daily Average Calorie Info

38%
of RDI*
(469 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (28%)
 
Protein (25%)
* Based on Sharebearz's RDI of 1245 calories (24 Sep 14)
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