Daily Average: |
Exercise: 2069kcal |
|
Food: 469kcal |
(Fat: 15.09g, Protein: 30.50g, Carbs: 55.85g) |
Monthly Total: |
Exercise: 10343kcal |
|
Food: 1408kcal |
(Fat: 45.27g, Protein: 91.50g, Carbs: 167.54g) |
Monday |
Tuesday |
Wednesday |
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Saturday |
Sunday |
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1
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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Net -1473 |
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15
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Net -1976 |
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16
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Net -1516 |
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
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Daily Average Calorie Info
38%
|
of RDI*
(469 calories)
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (28%)
Protein (25%)
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* Based on Sharebearz's RDI of 1245 calories (24 Sep 14)
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