| February 2024 |
| Mon 19th: |
1184 *
|
37%
|
fat: 51.20g |
| |
protein: 155.84g |
| |
carbs: 29.99g |
|
-
|
-
|
| September 2023 |
| Mon 4th: |
1682 *
|
53%
|
fat: 72.85g |
| |
protein: 148.74g |
| |
carbs: 141.34g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
2392 *
|
75%
|
fat: 64.73g |
| |
protein: 229.75g |
| |
carbs: 216.75g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
648 *
|
20%
|
fat: 17.01g |
| |
protein: 65.29g |
| |
carbs: 56.58g |
|
-
|
-
|
| Sat 23rd: |
475 *
|
15%
|
fat: 12.99g |
| |
protein: 47.07g |
| |
carbs: 41.04g |
|
-
|
-
|
| Fri 22nd: |
2727 *
|
85%
|
fat: 43.77g |
| |
protein: 240.89g |
| |
carbs: 345.54g |
|
-
|
-
|
| May 2022 |
| Tue 3rd: |
1145 *
|
36%
|
fat: 26.92g |
| |
protein: 110.25g |
| |
carbs: 126.07g |
|
-
|
-
|
| Mon 2nd: |
1985 *
|
62%
|
fat: 70.73g |
| |
protein: 146.09g |
| |
carbs: 205.01g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
3321 *
|
104%
|
fat: 88.57g |
| |
protein: 234.47g |
| |
carbs: 391.76g |
|
-
|
-
|
| Thu 28th: |
1673 *
|
52%
|
fat: 59.66g |
| |
protein: 127.14g |
| |
carbs: 221.45g |
|
-
|
-
|
| Wed 27th: |
2780 *
|
87%
|
fat: 97.50g |
| |
protein: 160.52g |
| |
carbs: 343.71g |
|
-
|
-
|
| Tue 26th: |
3112 *
|
97%
|
fat: 105.52g |
| |
protein: 239.74g |
| |
carbs: 325.69g |
|
-
|
-
|
| Mon 25th: |
2911 *
|
91%
|
fat: 87.96g |
| |
protein: 210.10g |
| |
carbs: 342.82g |
|
-
|
-
|
| November 2021 |
| Thu 25th: |
1765 *
|
63%
|
fat: 49.09g |
| |
protein: 117.40g |
| |
carbs: 217.98g |
|
-
|
-
|
| Thu 18th: |
1576 *
|
56%
|
fat: 45.53g |
| |
protein: 111.49g |
| |
carbs: 179.17g |
|
-
|
-
|
| Wed 17th: |
2181 *
|
78%
|
fat: 58.05g |
| |
protein: 160.24g |
| |
carbs: 293.17g |
|
-
|
-
|
| Tue 16th: |
2195 *
|
78%
|
fat: 70.34g |
| |
protein: 150.05g |
| |
carbs: 240.69g |
|
-
|
-
|
| October 2021 |
| Wed 6th: |
282 *
|
10%
|
fat: 6.40g |
| |
protein: 18.60g |
| |
carbs: 36.26g |
|
-
|
-
|
| September 2021 |
| Tue 28th: |
198 *
|
7%
|
fat: 1.72g |
| |
protein: 7.29g |
| |
carbs: 40.28g |
|
-
|
-
|
| March 2021 |
| Thu 11th: |
423 *
|
15%
|
fat: 12.83g |
| |
protein: 25.78g |
| |
carbs: 56.11g |
|
-
|
-
|
