DebbieSimpson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sun 26th: 430 * 29%
fat: 12.19g
|
protein: 11.10g
|
carbs: 68.65g
- -
Sat 25th: 2104 * 140%
fat: 110.23g
|
protein: 82.50g
|
carbs: 197.62g
- -
Fri 24th: 169 * 11%
fat: 5.96g
|
protein: 3.27g
|
carbs: 28.15g
- -
February 2015
Wed 18th: 107 * 7%
fat: 5.03g
|
protein: 0.90g
|
carbs: 14.13g
- -
Mon 9th: 249 * 17%
fat: 7.10g
|
protein: 1.88g
|
carbs: 45.71g
- -
October 2014
Mon 20th: 257 * 17%
fat: 14.47g
|
protein: 2.09g
|
carbs: 32.06g
- -
Fri 17th: 27 * 2%
fat: 1.47g
|
protein: 0.09g
|
carbs: 3.06g
- -
Thu 16th: 199 * 13%
fat: 5.68g
|
protein: 1.50g
|
carbs: 36.57g
- -
Fri 10th: 199 * 13%
fat: 5.68g
|
protein: 1.50g
|
carbs: 36.57g
- -
Wed 8th: 200 * 13%
fat: 5.68g
|
protein: 1.52g
|
carbs: 36.56g
- -
Thu 2nd: 1473 * 98%
fat: 43.94g
|
protein: 29.68g
|
carbs: 239.81g
- -
Wed 1st: 752 * 50%
fat: 19.64g
|
protein: 21.43g
|
carbs: 124.08g
- -
September 2014
Sat 20th: 844 * 56%
fat: 30.57g
|
protein: 19.79g
|
carbs: 127.52g
- -
Thu 18th: 199 * 13%
fat: 5.68g
|
protein: 1.50g
|
carbs: 36.57g
- -
Mon 15th: 1062 * 71%
fat: 39.70g
|
protein: 28.50g
|
carbs: 149.02g
- -
Sun 14th: 1404 * 94%
fat: 55.35g
|
protein: 42.86g
|
carbs: 186.24g
- -
Sat 13th: 1154 * 77%
fat: 32.11g
|
protein: 24.97g
|
carbs: 195.51g
- -
Fri 12th: 1602 * 107%
fat: 54.81g
|
protein: 51.61g
|
carbs: 241.79g
- -
Thu 11th: 9 * -
fat: 0.19g
|
protein: 1.14g
|
carbs: 0.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.