| January 2015 |
| Wed 21st: |
837 *
|
56%
|
fat: 28.34g |
| |
protein: 34.25g |
| |
carbs: 113.25g |
|
-
|
-
|
| January 2014 |
| Fri 3rd: |
569 *
|
38%
|
fat: 21.58g |
| |
protein: 31.96g |
| |
carbs: 61.48g |
|
-
|
-
|
| Thu 2nd: |
1357 *
|
90%
|
fat: 15.39g |
| |
protein: 99.01g |
| |
carbs: 222.47g |
|
-
|
-
|
| Wed 1st: |
1808 *
|
121%
|
fat: 49.26g |
| |
protein: 86.57g |
| |
carbs: 265.39g |
|
3348*
|
 1540
|
| October 2013 |
| Sun 13th: |
1148 *
|
77%
|
fat: 22.28g |
| |
protein: 98.07g |
| |
carbs: 154.90g |
|
2973*
|
1825
|
| Sat 12th: |
618 *
|
41%
|
fat: 16.75g |
| |
protein: 21.75g |
| |
carbs: 101.00g |
|
3140*
|
2522
|
| Fri 11th: |
1073 *
|
72%
|
fat: 44.69g |
| |
protein: 25.15g |
| |
carbs: 146.33g |
|
-
|
-
|
| Thu 10th: |
1642 *
|
109%
|
fat: 40.00g |
| |
protein: 97.09g |
| |
carbs: 242.02g |
|
3420*
|
1778
|
| Wed 9th: |
2125 *
|
142%
|
fat: 68.82g |
| |
protein: 119.46g |
| |
carbs: 261.58g |
|
2881*
|
756
|
| January 2013 |
| Thu 17th: |
777 *
|
52%
|
fat: 7.15g |
| |
protein: 32.33g |
| |
carbs: 154.67g |
|
2710*
|
1933
|
| September 2012 |
| Tue 11th: |
862 *
|
57%
|
fat: 6.27g |
| |
protein: 71.22g |
| |
carbs: 154.76g |
|
3217*
|
2355
|
| Mon 10th: |
1202 *
|
80%
|
fat: 13.41g |
| |
protein: 135.35g |
| |
carbs: 140.50g |
|
2953*
|
1751
|
| Sun 9th: |
-
|
-
|
|
3217*
|
-
|
| Wed 5th: |
320 *
|
21%
|
fat: 12.00g |
| |
protein: 8.00g |
| |
carbs: 41.50g |
|
-
|
-
|
| Sat 1st: |
-
|
-
|
|
3612*
|
-
|
| August 2012 |
| Fri 31st: |
-
|
-
|
|
2808*
|
-
|
| Thu 30th: |
1470 *
|
98%
|
fat: 70.50g |
| |
protein: 50.00g |
| |
carbs: 161.50g |
|
-
|
-
|
| Wed 29th: |
668 *
|
45%
|
fat: 18.12g |
| |
protein: 33.18g |
| |
carbs: 99.94g |
|
2896*
|
2228
|
| Tue 28th: |
593 *
|
40%
|
fat: 12.72g |
| |
protein: 17.18g |
| |
carbs: 104.94g |
|
3151*
|
2558
|
| Mon 27th: |
490 *
|
33%
|
fat: 10.00g |
| |
protein: 32.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sun 26th: |
926 *
|
62%
|
fat: 4.77g |
| |
protein: 30.39g |
| |
carbs: 189.86g |
|
-
|
-
|
| Sat 25th: |
-
|
-
|
|
3401*
|
-
|
| Fri 24th: |
758 *
|
51%
|
fat: 17.22g |
| |
protein: 37.18g |
| |
carbs: 109.94g |
|
-
|
-
|
| Thu 23rd: |
1351 *
|
90%
|
fat: 29.94g |
| |
protein: 54.36g |
| |
carbs: 214.88g |
|
2976*
|
1625
|
