hernia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 10th: 1078 * 41%
fat: 72.69g
|
protein: 84.01g
|
carbs: 27.48g
- -
March 2015
Sun 29th: 1412 * 54%
fat: 83.75g
|
protein: 152.32g
|
carbs: 1.16g
- -
Thu 26th: 990 * 38%
fat: 41.74g
|
protein: 99.79g
|
carbs: 45.58g
- -
February 2015
Sun 22nd: 1773 * 68%
fat: 123.42g
|
protein: 139.51g
|
carbs: 23.29g
- -
Sat 21st: 2172 * 84%
fat: 141.83g
|
protein: 182.25g
|
carbs: 35.40g
- -
Fri 20th: 1912 * 74%
fat: 146.61g
|
protein: 133.23g
|
carbs: 9.77g
- -
Tue 10th: 1785 * 69%
fat: 125.01g
|
protein: 143.20g
|
carbs: 23.89g
- -
November 2014
Mon 24th: 923 * 36%
fat: 53.23g
|
protein: 53.42g
|
carbs: 59.15g
- -
Fri 21st: 831 * 32%
fat: 61.23g
|
protein: 31.83g
|
carbs: 52.96g
- -
Thu 20th: 1197 * 46%
fat: 96.12g
|
protein: 71.47g
|
carbs: 15.78g
- -
Wed 19th: 1393 * 54%
fat: 109.89g
|
protein: 85.46g
|
carbs: 17.87g
- -
Tue 18th: 1598 * 61%
fat: 118.29g
|
protein: 101.74g
|
carbs: 27.69g
- -
Mon 17th: 1615 * 62%
fat: 111.12g
|
protein: 103.27g
|
carbs: 55.62g
- -
Sun 16th: 1494 * 57%
fat: 95.43g
|
protein: 114.80g
|
carbs: 55.71g
- -
Sat 15th: 1418 * 55%
fat: 108.86g
|
protein: 106.98g
|
carbs: 11.68g
- -
Fri 14th: 1509 * 58%
fat: 89.15g
|
protein: 92.43g
|
carbs: 92.57g
- -
Thu 13th: 1185 * 46%
fat: 92.81g
|
protein: 69.85g
|
carbs: 20.75g
- -
October 2014
Thu 23rd: 766 * 29%
fat: 60.06g
|
protein: 53.27g
|
carbs: 0.69g
- -
Wed 22nd: 1150 * 44%
fat: 50.00g
|
protein: 63.20g
|
carbs: 36.00g
- -
Tue 21st: 1499 * 58%
fat: 113.35g
|
protein: 97.87g
|
carbs: 22.31g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.