hernia

Start Weight:(01 Mar 11) 210.0 lb
Current Weight:(24 Jun 14) 192.0 lb
Goal Weight:170.0 lb
following: hernia's own diet
performance: losing 6.1 lb a week

FatSecret member since: 11 Oct 09

hernia's Weight History


hernia's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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hernia's Recent Food & Exercise

hernia's Recent Activity

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Other Member Diet Recent Activity

jessica4088 recorded a Weigh In at 132.2 lb.
kattay commented on their Journal Entry.
Debbie norma supported debrafrederick's Journal Entry.
RobertBurns recorded a Weigh In at 188.2 lb.
Kelly England recorded a Weigh In at 190.9 lb.
evomom commented on their Journal Entry.
Sugar Waffle supported KianaMary's Journal Entry.
classicmom64 recorded a Journal Entry and a Weigh In at 137.0 lb.