hernia

Start Weight:(01 Mar 11) 210.0 lb
Current Weight:(24 Jun 14) 192.0 lb
Goal Weight:170.0 lb
following: hernia's own diet
performance: losing 6.1 lb a week

FatSecret member since: 11 Oct 09

hernia's Weight History


hernia's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Other Member Diet Recent Activity

Josh Rael supported rob2819's Weigh In.
Lotus1970 recorded a Weigh In at 125.8 lb.
DMZur commented on their Journal Entry.
Skeltonn recorded a Weigh In at 198.2 lb.
SjF60 supported Fractal Moonshine's Weigh In.
ashley141414 recorded a Weigh In at 261.2 lb.
CandissTC supported schmetterlinge34's Journal Entry.
Lucygirl1 recorded a Weigh In at 197.4 lb.