hernia
Joined October 2009
Posts
26
Following
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Weight History

Start Weight
210.0 lb
Lost so far: 18.0 lb

Current Weight
192.0 lb
Performance: losing 6.1 lb a week

Goal Weight
170.0 lb
Still to go: 22.0 lb

hernia's Weight History


hernia's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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HIGGSBOSON99 recorded a Journal Entry.
brookofmirkwood is following LSG417.
jengetfit123 supported Iwantdoughnuts's Journal Entry.
erin8380 recorded a Weight Entry at 181.0 lb.
Iwantdoughnuts recorded a Journal Entry.
ConFon supported Rella918's Journal Entry.
momma6224 supported britsbitz's Journal Entry.
BarryAllen85 supported Ange1s_Dont_Eat's Journal Entry.