Start Weight:(01 Mar 11) 210.0 lb
Current Weight:(24 Jun 14) 192.0 lb
Goal Weight:170.0 lb
following: hernia's own diet
performance: losing 6.1 lb a week

FatSecret member since: 11 Oct 09

hernia's Weight History

hernia's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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hernia's Recent Food & Exercise

hernia's Recent Activity

hernia's Own Activity

hernia recorded a Weigh In at 192.0 lb.
hernia recorded a Weigh In at 199.0 lb.

hernia's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported clear day's Weigh In.
gingin40 supported Teacher Try's Journal Entry.
garnetrising recorded a Journal Entry and a Weigh In at 224.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy and Tracy L Trivett are now buddies.
Deb_N commented on clear day's Weigh In.
Janet Marie Soileau updated their Food Diary.
laurieslife recorded a Weigh In at 198.0 lb.