hernia
Joined October 2009
Posts
26
Following
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Weight History

Start Weight
210.0 lb
Lost so far: 18.0 lb

Current Weight
192.0 lb
Performance: losing 6.1 lb a week

Goal Weight
170.0 lb
Still to go: 22.0 lb

hernia's Weight History


hernia's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Other Member Diet Recent Activity

evymiro recorded a Weight Entry at 131.6 lb.
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Paigesion supported sunshinetrugillo's Journal Entry.
fabioalessandro recorded a Weight Entry at 166.0 lb.
PurpleM recorded a Weight Entry at 158.3 lb.
Juan Juarez recorded a Weight Entry at 178.6 lb.
dolores scuderi johnson recorded a Weight Entry at 212.4 lb.
tatoke recorded a Journal Entry and a Weight Entry at 124.1 lb.