hernia

Start Weight:(01 Mar 11) 210.0 lb
Current Weight:(24 Jun 14) 192.0 lb
Goal Weight:170.0 lb
following: hernia's own diet
performance: losing 6.1 lb a week

FatSecret member since: 11 Oct 09

hernia's Weight History


hernia's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Other Member Diet Recent Activity

old hag updated their Food Diary.
docspaulding recorded a Weigh In at 186.2 lb.
keilh01 recorded a Weigh In at 184.3 lb.
farmerblue recorded a Weigh In at 212.6 lb.
Tracy L Trivett supported myawethinTICself's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Paketbote recorded a Journal Entry.
Raven1155 recorded a Weigh In at 197.0 lb.