hernia

Start Weight:(01 Mar 11) 210.0 lb
Current Weight:(25 Nov 13) 182.0 lb
Goal Weight:165.0 lb
following: hernia's own diet
performance: losing 0.2 lb a week

FatSecret member since: 11 Oct 09

hernia's Weight History


hernia's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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hernia's Recent Food & Exercise

hernia's Recent Activity

hernia's Own Activity

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hernia's Buddies

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Other Member Diet Recent Activity

ChicaLean supported kingkeld's Journal Entry.
mschica25 recorded a Weigh In at 277.0 lb.
joesephi recorded a Journal Entry and a Weigh In at 216.0 lb.
mf34 recorded a Weigh In at 200.0 lb.
siwwis updated their Exercise Diary.
idiay recorded a Journal Entry.
Erapier6608 recorded a Weigh In at 165.8 lb.
asaxyn supported bdhu2001's Journal Entry.