hernia

Start Weight:(01 Mar 11) 210.0 lb
Current Weight:(24 Jun 14) 192.0 lb
Goal Weight:170.0 lb
following: hernia's own diet
performance: losing 6.1 lb a week

FatSecret member since: 11 Oct 09

hernia's Weight History


hernia's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Other Member Diet Recent Activity

Fifi Bonbon recorded a Weight Entry at 225.0 lb.
fira_r supported roni_bms's Journal Entry.
dgood7 recorded a Weight Entry at 232.4 lb.
robscastle supported SeanKelly's Journal Entry.
Mistybenner commented on their Journal Entry.
scby99 recorded a Journal Entry and a Weight Entry at 226.0 lb.
LRogers recorded a Weight Entry at 170.8 lb.
CCbabcock supported jparlett's Journal Entry.