| January 2016 |
| Thu 7th: |
1123 *
|
45%
|
fat: 23.39g |
| |
protein: 33.97g |
| |
carbs: 196.88g |
|
3546*
|
 2423
|
| Wed 6th: |
994 *
|
40%
|
fat: 40.55g |
| |
protein: 48.16g |
| |
carbs: 107.17g |
|
3569*
|
2575
|
| Tue 5th: |
744 *
|
30%
|
fat: 23.29g |
| |
protein: 39.72g |
| |
carbs: 97.07g |
|
-
|
-
|
| Mon 4th: |
1206 *
|
48%
|
fat: 52.91g |
| |
protein: 77.89g |
| |
carbs: 98.97g |
|
3005*
|
1799
|
| August 2014 |
| Fri 1st: |
971 *
|
39%
|
fat: 19.06g |
| |
protein: 102.97g |
| |
carbs: 97.04g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
654 *
|
26%
|
fat: 18.95g |
| |
protein: 46.31g |
| |
carbs: 76.86g |
|
3311*
|
2657
|
| Wed 30th: |
1103 *
|
44%
|
fat: 22.13g |
| |
protein: 95.89g |
| |
carbs: 139.26g |
|
3084*
|
1981
|
| Tue 29th: |
1081
|
43%
|
fat: 31.32g |
| |
protein: 100.89g |
| |
carbs: 101.72g |
|
2960*
|
1879
|
| Mon 28th: |
-
|
-
|
|
2948*
|
-
|
