andrewhall's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 2070kcal (Fat: 99.80g, Protein: 131.26g, Carbs: 160.60g)
Monthly Total: Exercise: 0kcal   Food: 4139kcal (Fat: 199.59g, Protein: 262.53g, Carbs: 321.20g)

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Daily Average Calorie Info

77%
of RDI*
(2070 calories)
77% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (43%)
 
Protein (25%)
* Based on andrewhall's RDI of 2700 calories (17 Jul 23)
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