Kellyrmm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Tue 6th: 795 40%
fat: 24.31g
|
protein: 42.82g
|
carbs: 107.08g
2269*  1474
October 2014
Thu 2nd: 415 * 21%
fat: 16.95g
|
protein: 32.93g
|
carbs: 33.27g
- -
July 2014
Wed 23rd: 1158 * 58%
fat: 22.83g
|
protein: 34.49g
|
carbs: 206.39g
1986*  828

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