| September 2016 |
| Fri 2nd: |
770 *
|
38%
|
fat: 52.07g |
| |
protein: 28.46g |
| |
carbs: 49.42g |
|
-
|
-
|
| May 2016 |
| Tue 10th: |
1415 *
|
71%
|
fat: 55.28g |
| |
protein: 69.32g |
| |
carbs: 161.51g |
|
-
|
-
|
| Mon 9th: |
1881 *
|
94%
|
fat: 63.90g |
| |
protein: 80.99g |
| |
carbs: 251.30g |
|
-
|
-
|
| Sun 8th: |
1515 *
|
76%
|
fat: 59.50g |
| |
protein: 63.00g |
| |
carbs: 177.50g |
|
-
|
-
|
| February 2016 |
| Fri 5th: |
582 *
|
29%
|
fat: 23.22g |
| |
protein: 18.64g |
| |
carbs: 78.03g |
|
-
|
-
|
| January 2016 |
| Wed 6th: |
1352 *
|
68%
|
fat: 71.46g |
| |
protein: 64.62g |
| |
carbs: 94.87g |
|
-
|
-
|
| Sun 3rd: |
266 *
|
13%
|
fat: 3.59g |
| |
protein: 6.06g |
| |
carbs: 53.04g |
|
-
|
-
|
| Sat 2nd: |
2220 *
|
111%
|
fat: 64.98g |
| |
protein: 66.98g |
| |
carbs: 220.00g |
|
-
|
-
|
| November 2015 |
| Mon 9th: |
1109 *
|
55%
|
fat: 54.38g |
| |
protein: 46.67g |
| |
carbs: 109.22g |
|
-
|
-
|
| Sun 8th: |
1713 *
|
86%
|
fat: 86.91g |
| |
protein: 51.98g |
| |
carbs: 151.05g |
|
-
|
-
|
| Sat 7th: |
1360 *
|
68%
|
fat: 61.86g |
| |
protein: 58.09g |
| |
carbs: 91.12g |
|
2981*
|
 1621
|
| Fri 6th: |
1356 *
|
68%
|
fat: 50.97g |
| |
protein: 56.03g |
| |
carbs: 144.89g |
|
2683*
|
1327
|
| Tue 3rd: |
1476 *
|
74%
|
fat: 56.00g |
| |
protein: 39.68g |
| |
carbs: 217.11g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
1530 *
|
76%
|
fat: 91.99g |
| |
protein: 61.73g |
| |
carbs: 125.75g |
|
1975*
|
445
|
| Mon 26th: |
1732 *
|
87%
|
fat: 83.00g |
| |
protein: 50.72g |
| |
carbs: 196.86g |
|
2084*
|
352
|
| Sun 25th: |
1576 *
|
79%
|
fat: 41.73g |
| |
protein: 87.86g |
| |
carbs: 204.71g |
|
2262*
|
686
|
| Sat 24th: |
1055 *
|
53%
|
fat: 25.39g |
| |
protein: 33.64g |
| |
carbs: 121.61g |
|
2793*
|
1738
|
| Thu 22nd: |
760 *
|
38%
|
fat: 21.10g |
| |
protein: 3.82g |
| |
carbs: 29.10g |
|
2042*
|
1282
|
| Wed 21st: |
1840 *
|
92%
|
fat: 57.27g |
| |
protein: 78.16g |
| |
carbs: 196.91g |
|
3253*
|
1413
|
| Tue 20th: |
596 *
|
30%
|
fat: 31.08g |
| |
protein: 23.66g |
| |
carbs: 66.34g |
|
-
|
-
|
