| February 2010 |
| Fri 5th: |
155 *
|
8%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Wed 3rd: |
740 *
|
37%
|
fat: 34.00g |
| |
protein: 20.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Tue 2nd: |
2634 *
|
132%
|
fat: 169.92g |
| |
protein: 188.00g |
| |
carbs: 75.59g |
|
2405*
|
 229
|
| Mon 1st: |
1385 *
|
69%
|
fat: 88.31g |
| |
protein: 106.58g |
| |
carbs: 34.28g |
|
2176*
|
 791
|
| January 2010 |
| Sun 31st: |
360 *
|
18%
|
fat: 22.36g |
| |
protein: 32.55g |
| |
carbs: 3.68g |
|
-
|
-
|
| Sat 30th: |
1642 *
|
82%
|
fat: 97.05g |
| |
protein: 69.41g |
| |
carbs: 120.08g |
|
2449*
|
807
|
| Fri 29th: |
1444 *
|
72%
|
fat: 105.19g |
| |
protein: 108.63g |
| |
carbs: 8.88g |
|
2195*
|
751
|
| Thu 28th: |
1980 *
|
99%
|
fat: 131.87g |
| |
protein: 181.47g |
| |
carbs: 5.94g |
|
2308
|
328
|
| Wed 27th: |
1407 *
|
70%
|
fat: 88.65g |
| |
protein: 121.84g |
| |
carbs: 20.71g |
|
2491*
|
1084
|
| Wed 13th: |
864 *
|
43%
|
fat: 39.55g |
| |
protein: 53.57g |
| |
carbs: 75.09g |
|
-
|
-
|
| Tue 12th: |
1259 *
|
63%
|
fat: 57.00g |
| |
protein: 72.20g |
| |
carbs: 120.77g |
|
2614*
|
1355
|
| November 2009 |
| Mon 16th: |
305 *
|
15%
|
fat: 9.37g |
| |
protein: 21.22g |
| |
carbs: 34.68g |
|
-
|
-
|
| Tue 10th: |
144 *
|
7%
|
fat: 2.00g |
| |
protein: 9.50g |
| |
carbs: 23.42g |
|
-
|
-
|
| Mon 9th: |
512 *
|
26%
|
fat: 24.98g |
| |
protein: 21.14g |
| |
carbs: 55.62g |
|
2218*
|
1706
|
| October 2009 |
| Sun 18th: |
160 *
|
8%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 17th: |
1887 *
|
94%
|
fat: 63.03g |
| |
protein: 61.52g |
| |
carbs: 279.62g |
|
-
|
-
|
| Fri 16th: |
981 *
|
49%
|
fat: 53.52g |
| |
protein: 38.03g |
| |
carbs: 97.04g |
|
2540
|
1559
|
| Thu 15th: |
685 *
|
34%
|
fat: 15.21g |
| |
protein: 25.99g |
| |
carbs: 118.99g |
|
-
|
-
|
| Wed 14th: |
1300 *
|
57%
|
fat: 32.11g |
| |
protein: 51.67g |
| |
carbs: 201.79g |
|
-
|
-
|
| Tue 13th: |
1250
|
54%
|
fat: 45.00g |
| |
protein: 51.00g |
| |
carbs: 151.50g |
|
-
|
-
|
