| January 2015 |
| Tue 13th: |
612 *
|
32%
|
fat: 11.09g |
| |
protein: 38.83g |
| |
carbs: 93.12g |
|
-
|
-
|
| October 2014 |
| Wed 29th: |
1134 *
|
60%
|
fat: 39.00g |
| |
protein: 82.67g |
| |
carbs: 108.75g |
|
3096*
|
 1962
|
| Sat 25th: |
1195 *
|
63%
|
fat: 50.38g |
| |
protein: 83.66g |
| |
carbs: 109.01g |
|
-
|
-
|
| Wed 15th: |
1647 *
|
87%
|
fat: 73.05g |
| |
protein: 74.37g |
| |
carbs: 176.48g |
|
3510*
|
1863
|
| Mon 13th: |
1286 *
|
68%
|
fat: 25.81g |
| |
protein: 69.09g |
| |
carbs: 200.64g |
|
-
|
-
|
| Wed 8th: |
1351 *
|
71%
|
fat: 57.86g |
| |
protein: 88.89g |
| |
carbs: 112.94g |
|
-
|
-
|
| Tue 7th: |
1622 *
|
85%
|
fat: 96.09g |
| |
protein: 66.47g |
| |
carbs: 126.33g |
|
-
|
-
|
| Thu 2nd: |
915 *
|
48%
|
fat: 39.78g |
| |
protein: 51.69g |
| |
carbs: 85.40g |
|
-
|
-
|
| Wed 1st: |
151 *
|
8%
|
fat: 5.48g |
| |
protein: 7.68g |
| |
carbs: 22.47g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1523 *
|
80%
|
fat: 91.91g |
| |
protein: 59.90g |
| |
carbs: 109.57g |
|
-
|
-
|
| Mon 29th: |
1362 *
|
72%
|
fat: 75.94g |
| |
protein: 73.78g |
| |
carbs: 92.97g |
|
-
|
-
|
| Sat 27th: |
767 *
|
40%
|
fat: 17.86g |
| |
protein: 22.32g |
| |
carbs: 65.54g |
|
-
|
-
|
| Thu 25th: |
1565 *
|
82%
|
fat: 100.09g |
| |
protein: 105.37g |
| |
carbs: 53.62g |
|
4154*
|
2589
|
| Tue 23rd: |
1630 *
|
86%
|
fat: 86.48g |
| |
protein: 80.10g |
| |
carbs: 138.91g |
|
3550*
|
1920
|
| Mon 22nd: |
1625 *
|
86%
|
fat: 89.91g |
| |
protein: 94.60g |
| |
carbs: 120.09g |
|
3220*
|
1595
|
| Wed 17th: |
752 *
|
40%
|
fat: 32.38g |
| |
protein: 44.86g |
| |
carbs: 72.35g |
|
3204*
|
2452
|
| Tue 16th: |
979 *
|
52%
|
fat: 47.10g |
| |
protein: 68.53g |
| |
carbs: 64.26g |
|
3448*
|
2469
|
| Thu 11th: |
642 *
|
34%
|
fat: 25.78g |
| |
protein: 27.98g |
| |
carbs: 85.85g |
|
-
|
-
|
| August 2014 |
| Mon 4th: |
440 *
|
23%
|
fat: 9.15g |
| |
protein: 10.85g |
| |
carbs: 74.62g |
|
-
|
-
|
| Sun 3rd: |
242 *
|
13%
|
fat: 18.66g |
| |
protein: 10.09g |
| |
carbs: 10.59g |
|
-
|
-
|
