lorikru's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Wed 25th: 634 * -
fat: 30.21g
|
protein: 19.74g
|
carbs: 79.72g
- -
Tue 24th: 1085 * -
fat: 37.64g
|
protein: 32.87g
|
carbs: 163.81g
- -
Mon 16th: 300 * -
fat: 22.00g
|
protein: 8.00g
|
carbs: 22.00g
- -
Thu 5th: 336 * -
fat: 11.84g
|
protein: 6.21g
|
carbs: 60.14g
- -
October 2009
Tue 6th: 40 -
fat: 0.00g
|
protein: 1.50g
|
carbs: 9.00g
- -
September 2009
Mon 28th: 460 * -
fat: 14.00g
|
protein: 20.00g
|
carbs: 68.50g
- -
Fri 18th: 660 * -
fat: 13.83g
|
protein: 20.08g
|
carbs: 46.01g
2430*  1770
Thu 17th: 254 * -
fat: 2.24g
|
protein: 14.30g
|
carbs: 17.19g
- -
August 2009
Tue 4th: 116 * -
fat: 0.00g
|
protein: 7.00g
|
carbs: 24.00g
- -

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