Nuvawrong's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Sun 16th: 1688 * 113%
fat: 76.40g
|
protein: 111.46g
|
carbs: 147.19g
- -
June 2013
Wed 19th: 1198 * 80%
fat: 45.04g
|
protein: 101.42g
|
carbs: 105.63g
- -
Tue 18th: 1155 * 77%
fat: 63.80g
|
protein: 74.91g
|
carbs: 76.71g
- -
May 2013
Fri 31st: 493 * 33%
fat: 16.70g
|
protein: 55.51g
|
carbs: 26.96g
- -
April 2012
Wed 25th: 789 * 53%
fat: 30.31g
|
protein: 70.78g
|
carbs: 72.03g
- -
Mon 23rd: 608 * 41%
fat: 19.88g
|
protein: 46.51g
|
carbs: 66.94g
- -
Wed 18th: 735 * 49%
fat: 30.66g
|
protein: 70.30g
|
carbs: 57.27g
- -
Mon 16th: 910 * 61%
fat: 53.29g
|
protein: 70.77g
|
carbs: 50.99g
- -
Thu 12th: 821 * 55%
fat: 30.97g
|
protein: 74.15g
|
carbs: 69.54g
- -
Tue 10th: 1111 * 74%
fat: 40.43g
|
protein: 102.59g
|
carbs: 94.87g
- -
Mon 2nd: 527 35%
fat: 23.97g
|
protein: 57.09g
|
carbs: 22.02g
- -
January 2012
Fri 27th: 565 * 38%
fat: 41.56g
|
protein: 35.73g
|
carbs: 11.37g
- -
Mon 23rd: 863 * 58%
fat: 52.95g
|
protein: 65.52g
|
carbs: 34.59g
- -
December 2011
Thu 15th: 1241 83%
fat: 68.37g
|
protein: 95.32g
|
carbs: 66.53g
2392*  1151
Wed 14th: 816 * 54%
fat: 50.48g
|
protein: 53.94g
|
carbs: 54.69g
- -
Tue 13th: 1230 * 82%
fat: 70.32g
|
protein: 60.75g
|
carbs: 98.47g
- -
Mon 12th: 573 * 38%
fat: 26.75g
|
protein: 60.28g
|
carbs: 24.89g
- -
November 2011
Thu 10th: 518 * 35%
fat: 31.49g
|
protein: 33.00g
|
carbs: 27.38g
- -
Wed 9th: 1484 * 99%
fat: 91.82g
|
protein: 138.23g
|
carbs: 26.57g
- -
Wed 2nd: 1142 * 76%
fat: 79.96g
|
protein: 68.53g
|
carbs: 44.34g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.