| August 2011 |
| Wed 17th: |
1298 *
|
-
|
fat: 30.82g |
| |
protein: 56.77g |
| |
carbs: 203.95g |
|
-
|
-
|
| July 2010 |
| Wed 7th: |
1339 *
|
-
|
fat: 32.25g |
| |
protein: 110.10g |
| |
carbs: 158.10g |
|
-
|
-
|
| Sat 3rd: |
1840 *
|
-
|
fat: 41.62g |
| |
protein: 114.70g |
| |
carbs: 254.50g |
|
-
|
-
|
| Fri 2nd: |
866 *
|
-
|
fat: 32.61g |
| |
protein: 43.38g |
| |
carbs: 114.55g |
|
-
|
-
|
| Thu 1st: |
1814 *
|
-
|
fat: 44.63g |
| |
protein: 97.40g |
| |
carbs: 198.26g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
1422 *
|
-
|
fat: 34.44g |
| |
protein: 78.05g |
| |
carbs: 214.09g |
|
-
|
-
|
| Tue 29th: |
1156 *
|
-
|
fat: 27.35g |
| |
protein: 71.51g |
| |
carbs: 158.93g |
|
-
|
-
|
| Mon 28th: |
1534 *
|
-
|
fat: 29.66g |
| |
protein: 105.48g |
| |
carbs: 221.01g |
|
-
|
-
|
| Sun 27th: |
1110 *
|
-
|
fat: 27.62g |
| |
protein: 73.13g |
| |
carbs: 151.46g |
|
-
|
-
|
| Sat 26th: |
1534 *
|
-
|
fat: 42.09g |
| |
protein: 70.62g |
| |
carbs: 233.60g |
|
-
|
-
|
| Fri 25th: |
1517 *
|
-
|
fat: 35.48g |
| |
protein: 77.41g |
| |
carbs: 230.18g |
|
-
|
-
|
| Thu 24th: |
1742 *
|
-
|
fat: 48.77g |
| |
protein: 124.26g |
| |
carbs: 201.20g |
|
-
|
-
|
| Wed 23rd: |
1080 *
|
-
|
fat: 17.57g |
| |
protein: 87.10g |
| |
carbs: 143.62g |
|
-
|
-
|
| Tue 22nd: |
1805 *
|
-
|
fat: 39.35g |
| |
protein: 107.04g |
| |
carbs: 272.73g |
|
-
|
-
|
| Mon 21st: |
1513 *
|
-
|
fat: 45.78g |
| |
protein: 73.69g |
| |
carbs: 239.12g |
|
-
|
-
|
| Sun 20th: |
1653 *
|
-
|
fat: 41.90g |
| |
protein: 63.30g |
| |
carbs: 173.09g |
|
-
|
-
|
| March 2010 |
| Sat 6th: |
-
|
-
|
|
4101*
|
-
|
| November 2009 |
| Fri 27th: |
1396 *
|
-
|
fat: 32.00g |
| |
protein: 70.02g |
| |
carbs: 210.53g |
|
-
|
-
|
| Mon 23rd: |
382 *
|
-
|
fat: 7.58g |
| |
protein: 33.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 18th: |
1218 *
|
-
|
fat: 41.30g |
| |
protein: 41.08g |
| |
carbs: 184.76g |
|
-
|
-
|
| Tue 17th: |
1524 *
|
-
|
fat: 51.56g |
| |
protein: 67.57g |
| |
carbs: 210.29g |
|
-
|
-
|
