| June 2022 |
| Fri 3rd: |
793 *
|
42%
|
fat: 35.38g |
| |
protein: 46.32g |
| |
carbs: 71.22g |
|
-
|
-
|
| Thu 2nd: |
582 *
|
31%
|
fat: 30.96g |
| |
protein: 43.68g |
| |
carbs: 30.69g |
|
-
|
-
|
| Wed 1st: |
537 *
|
28%
|
fat: 22.73g |
| |
protein: 43.20g |
| |
carbs: 50.72g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1594 *
|
84%
|
fat: 83.09g |
| |
protein: 104.55g |
| |
carbs: 112.91g |
|
-
|
-
|
| Mon 30th: |
916
|
48%
|
fat: 15.95g |
| |
protein: 21.79g |
| |
carbs: 179.87g |
|
-
|
-
|
| January 2016 |
| Sun 17th: |
254 *
|
13%
|
fat: 15.12g |
| |
protein: 20.99g |
| |
carbs: 7.39g |
|
-
|
-
|
| March 2015 |
| Sat 14th: |
257 *
|
14%
|
fat: 15.89g |
| |
protein: 15.82g |
| |
carbs: 12.24g |
|
-
|
-
|
| Thu 5th: |
439 *
|
23%
|
fat: 23.02g |
| |
protein: 42.15g |
| |
carbs: 13.88g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
317 *
|
17%
|
fat: 24.28g |
| |
protein: 13.83g |
| |
carbs: 9.94g |
|
-
|
-
|
| February 2013 |
| Fri 15th: |
224 *
|
12%
|
fat: 5.66g |
| |
protein: 33.37g |
| |
carbs: 8.99g |
|
-
|
-
|
| Mon 11th: |
1155 *
|
61%
|
fat: 80.84g |
| |
protein: 94.09g |
| |
carbs: 5.33g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
877 *
|
46%
|
fat: 54.67g |
| |
protein: 86.47g |
| |
carbs: 5.66g |
|
-
|
-
|
| Wed 30th: |
1464 *
|
77%
|
fat: 62.45g |
| |
protein: 211.10g |
| |
carbs: 1.12g |
|
-
|
-
|
| Tue 29th: |
710 *
|
37%
|
fat: 43.78g |
| |
protein: 48.80g |
| |
carbs: 30.88g |
|
-
|
-
|
| Mon 28th: |
733 *
|
39%
|
fat: 51.63g |
| |
protein: 21.78g |
| |
carbs: 49.50g |
|
-
|
-
|
| Sat 26th: |
1248 *
|
66%
|
fat: 62.68g |
| |
protein: 160.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 23rd: |
200 *
|
11%
|
fat: 14.37g |
| |
protein: 13.75g |
| |
carbs: 3.88g |
|
-
|
-
|
| Tue 22nd: |
1124 *
|
59%
|
fat: 79.97g |
| |
protein: 80.67g |
| |
carbs: 18.70g |
|
-
|
-
|
| Sun 20th: |
635 *
|
33%
|
fat: 40.23g |
| |
protein: 32.38g |
| |
carbs: 41.91g |
|
-
|
-
|
| Sat 19th: |
714 *
|
38%
|
fat: 34.29g |
| |
protein: 41.25g |
| |
carbs: 64.81g |
|
-
|
-
|
