| October 2016 |
| Sun 9th: |
229 *
|
8%
|
fat: 6.82g |
| |
protein: 25.74g |
| |
carbs: 15.34g |
|
2461*
|
 2232
|
| July 2015 |
| Tue 14th: |
1024 *
|
34%
|
fat: 38.62g |
| |
protein: 26.19g |
| |
carbs: 156.30g |
|
-
|
-
|
| Mon 13th: |
1334 *
|
44%
|
fat: 46.21g |
| |
protein: 38.33g |
| |
carbs: 198.67g |
|
-
|
-
|
| Sun 12th: |
529 *
|
18%
|
fat: 1.63g |
| |
protein: 23.63g |
| |
carbs: 112.23g |
|
-
|
-
|
| Thu 9th: |
1630 *
|
54%
|
fat: 31.51g |
| |
protein: 55.05g |
| |
carbs: 262.21g |
|
-
|
-
|
| Wed 8th: |
-
|
-
|
|
2185*
|
-
|
| Tue 7th: |
871 *
|
29%
|
fat: 59.22g |
| |
protein: 22.85g |
| |
carbs: 72.89g |
|
2501*
|
1630
|
| March 2015 |
| Tue 17th: |
502 *
|
17%
|
fat: 15.28g |
| |
protein: 45.26g |
| |
carbs: 47.56g |
|
2501*
|
1999
|
| October 2014 |
| Fri 3rd: |
164 *
|
5%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| January 2014 |
| Sat 11th: |
527 *
|
18%
|
fat: 22.39g |
| |
protein: 62.36g |
| |
carbs: 18.24g |
|
2337*
|
1810
|
| Wed 8th: |
345 *
|
12%
|
fat: 19.61g |
| |
protein: 16.58g |
| |
carbs: 24.12g |
|
-
|
-
|
| Fri 3rd: |
134 *
|
4%
|
fat: 0.39g |
| |
protein: 1.59g |
| |
carbs: 34.45g |
|
-
|
-
|
| Wed 1st: |
891 *
|
30%
|
fat: 7.68g |
| |
protein: 51.07g |
| |
carbs: 156.21g |
|
2719*
|
1828
|
| November 2013 |
| Tue 19th: |
336 *
|
11%
|
fat: 18.71g |
| |
protein: 40.66g |
| |
carbs: 3.32g |
|
-
|
-
|
| Sun 10th: |
1310 *
|
44%
|
fat: 64.00g |
| |
protein: 50.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| March 2013 |
| Sun 3rd: |
320 *
|
11%
|
fat: 19.00g |
| |
protein: 9.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| February 2013 |
| Sat 2nd: |
609 *
|
20%
|
fat: 23.92g |
| |
protein: 53.37g |
| |
carbs: 42.79g |
|
-
|
-
|
| September 2012 |
| Thu 20th: |
521 *
|
17%
|
fat: 28.53g |
| |
protein: 47.65g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 13th: |
170 *
|
6%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 10th: |
529 *
|
18%
|
fat: 23.08g |
| |
protein: 54.19g |
| |
carbs: 25.32g |
|
-
|
-
|
| Tue 4th: |
383 *
|
13%
|
fat: 11.97g |
| |
protein: 9.55g |
| |
carbs: 22.28g |
|
-
|
-
|
