Rondy

Start Weight:(20 Sep 09) 172.0 lb
Current Weight:(22 Aug 16) 185.0 lb
Goal Weight:165.0 lb
following: Abs Diet
performance: gaining 0.3 lb a week

FatSecret member since: 13 Sep 09

Rondy's Weight History



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Abs Diet


Rondy's journal

05 October 2009

weigh in at awaking
on diet Abs Diet  

03 October 2009

new scale shows 173.8 older scale reads 170 going with new scale goal is 165 or body fat of 15%.
on diet Abs Diet  

Rondy's Recent Food & Exercise

Rondy's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Rondy's Recent Activity

Rondy's Own Activity

No recent activity.

Rondy's Buddies

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Abs Diet Recent Activity

peter5150 recorded a Weigh In at 171.8 lb.
fernando0328 recorded a Weigh In at 204.0 lb.
mrsteel001 recorded a Weigh In at 160.0 lb.
bdhu2001 joined challenge 21 Day Belly Fat Boot Camp.
BleyLIFE joined challenge 10 lb by 21st November.
Gazdag updated their Food Diary.
doyle20 recorded a Weigh In at 207.0 lb.
doughood recorded a Weigh In at 275.0 lb.