Rondy

Start Weight:(20 Sep 09) 172.0 lb
Current Weight:(12 Jan 14) 178.5 lb
Goal Weight:155.0 lb
following: Abs Diet
performance: losing 0.5 lb a week

FatSecret member since: 13 Sep 09

Rondy's Weight History



Other Related Links

Members

Abs Diet


Rondy's journal

05 October 2009

weigh in at awaking
on diet Abs Diet  losing 6.3 lb a week

03 October 2009

new scale shows 173.8 older scale reads 170 going with new scale goal is 165 or body fat of 15%.
on diet Abs Diet  gaining 2.2 lb a week

Rondy's Recent Food & Exercise

Rondy's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Rondy's Recent Activity

Rondy's Own Activity

No recent activity.

Rondy's Buddies

No recent activity.

Abs Diet Recent Activity

Josette7 updated their Exercise Diary.
Aron98831 recorded a Weigh In at 232.6 lb.
Elvis Mauri recorded a Weigh In at 171.1 lb.
BleyLIFE recorded a Journal Entry and a Weigh In at 165.0 lb.
doyle20 recorded a Weigh In at 216.1 lb.
Spacewalking recorded a Weigh In at 139.0 lb.
Jimst recorded a Journal Entry and a Weigh In at 165.0 lb.
fernando0328 recorded a Weigh In at 187.0 lb.