dmcharb's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1281kcal (Fat: 37.58g, Protein: 40.23g, Carbs: 203.36g)
Monthly Total: Exercise: 0kcal   Food: 28186kcal (Fat: 826.78g, Protein: 885.15g, Carbs: 4473.89g)

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Daily Average Calorie Info

64%
of RDI*
(1281 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
* Based on dmcharb's RDI of 2000 calories (23 Aug 22)
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