| June 2013 |
| Tue 25th: |
495 *
|
26%
|
fat: 14.50g |
| |
protein: 49.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 24th: |
265 *
|
14%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 22nd: |
335 *
|
18%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 21st: |
683 *
|
36%
|
fat: 24.92g |
| |
protein: 54.18g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 20th: |
1787 *
|
94%
|
fat: 61.99g |
| |
protein: 70.45g |
| |
carbs: 242.45g |
|
2426*
|
 639
|
| Wed 19th: |
1426 *
|
75%
|
fat: 54.95g |
| |
protein: 107.35g |
| |
carbs: 134.73g |
|
2454*
|
1028
|
| Tue 18th: |
1872 *
|
99%
|
fat: 48.65g |
| |
protein: 116.75g |
| |
carbs: 243.02g |
|
2500*
|
628
|
| October 2012 |
| Fri 5th: |
370 *
|
19%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 4th: |
915 *
|
48%
|
fat: 36.20g |
| |
protein: 35.79g |
| |
carbs: 123.65g |
|
-
|
-
|
| Wed 3rd: |
795 *
|
42%
|
fat: 23.20g |
| |
protein: 45.29g |
| |
carbs: 127.65g |
|
-
|
-
|
| Tue 2nd: |
835 *
|
44%
|
fat: 28.20g |
| |
protein: 40.29g |
| |
carbs: 129.65g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
280 *
|
15%
|
fat: 9.00g |
| |
protein: 8.50g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 28th: |
434 *
|
23%
|
fat: 21.97g |
| |
protein: 10.29g |
| |
carbs: 48.38g |
|
-
|
-
|
| Thu 27th: |
1032 *
|
54%
|
fat: 27.10g |
| |
protein: 72.98g |
| |
carbs: 138.90g |
|
-
|
-
|
| Wed 26th: |
1205 *
|
63%
|
fat: 39.69g |
| |
protein: 81.06g |
| |
carbs: 140.83g |
|
-
|
-
|
| Tue 25th: |
664 *
|
35%
|
fat: 13.92g |
| |
protein: 26.58g |
| |
carbs: 113.03g |
|
-
|
-
|
| Mon 24th: |
1319 *
|
69%
|
fat: 43.90g |
| |
protein: 89.15g |
| |
carbs: 149.83g |
|
-
|
-
|
| Sun 23rd: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 3.50g |
|
-
|
-
|
| Sat 22nd: |
446 *
|
23%
|
fat: 15.30g |
| |
protein: 17.58g |
| |
carbs: 61.76g |
|
-
|
-
|
| Fri 21st: |
1306 *
|
69%
|
fat: 49.53g |
| |
protein: 61.66g |
| |
carbs: 167.59g |
|
-
|
-
|
