KateKuzya3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Wed 22nd: 581 * 23%
fat: 12.45g
|
protein: 17.56g
|
carbs: 107.16g
2354*  1773
Tue 21st: 1994 * 80%
fat: 81.96g
|
protein: 83.23g
|
carbs: 256.86g
2299*  305
January 2012
Fri 20th: 2180 * 87%
fat: 101.63g
|
protein: 57.58g
|
carbs: 262.96g
- -
July 2010
Mon 12th: 212 * 8%
fat: 1.35g
|
protein: 3.02g
|
carbs: 51.08g
- -
Thu 8th: 919 * 37%
fat: 19.76g
|
protein: 35.08g
|
carbs: 156.83g
3222*  2303
Tue 6th: 1025 * 41%
fat: 18.99g
|
protein: 39.95g
|
carbs: 184.54g
3136*  2111
June 2010
Wed 30th: 343 * 14%
fat: 4.04g
|
protein: 8.36g
|
carbs: 74.90g
- -
Tue 29th: 1060 * 42%
fat: 19.70g
|
protein: 29.98g
|
carbs: 201.41g
- -
Mon 28th: 460 * 18%
fat: 9.52g
|
protein: 5.21g
|
carbs: 98.21g
2928*  2468
Sun 27th: - - 5004* -
Fri 25th: 761 * 30%
fat: 2.17g
|
protein: 13.26g
|
carbs: 185.86g
- -
Thu 24th: 1061 * 42%
fat: 31.78g
|
protein: 15.00g
|
carbs: 203.65g
- -
Wed 23rd: 1416 * 57%
fat: 5.65g
|
protein: 30.36g
|
carbs: 324.43g
- -
Tue 22nd: 954 * 38%
fat: 16.78g
|
protein: 14.45g
|
carbs: 207.36g
- -
Mon 21st: 1386 * 55%
fat: 26.44g
|
protein: 59.24g
|
carbs: 247.89g
3084*  1698
Fri 18th: 2673 * 107%
fat: 119.76g
|
protein: 101.20g
|
carbs: 300.51g
2976*  303
Thu 17th: 1696 * 68%
fat: 58.47g
|
protein: 42.47g
|
carbs: 267.84g
3007*  1311
Wed 16th: 1054 * 42%
fat: 36.01g
|
protein: 45.50g
|
carbs: 137.33g
3059*  2005
May 2010
Mon 24th: 100 * 4%
fat: 0.49g
|
protein: 1.42g
|
carbs: 25.07g
- -
April 2010
Thu 15th: 537 * 21%
fat: 18.54g
|
protein: 14.78g
|
carbs: 84.24g
- -
Tue 13th: 1444 * 58%
fat: 70.51g
|
protein: 34.89g
|
carbs: 179.84g
3170*  1726

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