rottienydawgs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 23rd: 1033 * 43%
fat: 27.37g
|
protein: 61.13g
|
carbs: 95.35g
2496*  1463
Tue 22nd: 772 * 32%
fat: 30.00g
|
protein: 38.50g
|
carbs: 99.00g
2496*  1724
Mon 21st: 550 * 23%
fat: 23.50g
|
protein: 22.00g
|
carbs: 72.00g
2496*  1946
Fri 18th: 741 * 31%
fat: 13.00g
|
protein: 33.00g
|
carbs: 104.60g
- -
Thu 17th: 1509 63%
fat: 42.35g
|
protein: 111.72g
|
carbs: 164.41g
2496  987
Wed 16th: 516 22%
fat: 8.60g
|
protein: 19.30g
|
carbs: 91.70g
2563  2047
Tue 15th: 1571 65%
fat: 53.78g
|
protein: 111.05g
|
carbs: 171.38g
2563  992

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