| November 2012 |
| Sat 10th: |
2014 *
|
84%
|
fat: 115.96g |
| |
protein: 104.48g |
| |
carbs: 147.73g |
|
3604*
|
 1590
|
| Fri 9th: |
1323 *
|
55%
|
fat: 58.85g |
| |
protein: 62.69g |
| |
carbs: 122.90g |
|
3474*
|
2151
|
| Thu 8th: |
2232 *
|
93%
|
fat: 99.79g |
| |
protein: 136.95g |
| |
carbs: 203.23g |
|
-
|
-
|
| Wed 7th: |
2331 *
|
97%
|
fat: 129.33g |
| |
protein: 116.43g |
| |
carbs: 163.60g |
|
3596*
|
1265
|
| Tue 6th: |
2050 *
|
85%
|
fat: 116.64g |
| |
protein: 87.11g |
| |
carbs: 174.20g |
|
3130*
|
1080
|
| Mon 5th: |
1515 *
|
63%
|
fat: 94.30g |
| |
protein: 95.54g |
| |
carbs: 78.32g |
|
3596*
|
2081
|
| Sun 4th: |
2007 *
|
84%
|
fat: 76.74g |
| |
protein: 123.80g |
| |
carbs: 213.17g |
|
3625*
|
1618
|
| Sat 3rd: |
1270 *
|
53%
|
fat: 36.27g |
| |
protein: 82.73g |
| |
carbs: 162.81g |
|
3871*
|
2601
|
| Fri 2nd: |
1896 *
|
79%
|
fat: 82.19g |
| |
protein: 88.33g |
| |
carbs: 118.43g |
|
3404*
|
1508
|
| Thu 1st: |
1640 *
|
68%
|
fat: 37.73g |
| |
protein: 128.85g |
| |
carbs: 163.49g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1886 *
|
79%
|
fat: 68.06g |
| |
protein: 111.75g |
| |
carbs: 213.17g |
|
3404*
|
1518
|
| Tue 30th: |
1982 *
|
83%
|
fat: 88.78g |
| |
protein: 112.80g |
| |
carbs: 175.83g |
|
-
|
-
|
| Mon 29th: |
1450 *
|
60%
|
fat: 40.34g |
| |
protein: 55.86g |
| |
carbs: 227.84g |
|
3425*
|
1975
|
| Sun 28th: |
1294 *
|
54%
|
fat: 42.13g |
| |
protein: 56.05g |
| |
carbs: 178.22g |
|
-
|
-
|
| Sat 27th: |
2095 *
|
87%
|
fat: 92.51g |
| |
protein: 104.18g |
| |
carbs: 215.51g |
|
4710*
|
2615
|
| Fri 26th: |
2435 *
|
101%
|
fat: 88.05g |
| |
protein: 92.80g |
| |
carbs: 225.22g |
|
-
|
-
|
| Thu 25th: |
1811
|
75%
|
fat: 66.16g |
| |
protein: 87.00g |
| |
carbs: 225.13g |
|
3656*
|
1845
|
| Wed 24th: |
1833 *
|
76%
|
fat: 70.14g |
| |
protein: 102.96g |
| |
carbs: 200.47g |
|
2990*
|
1157
|
| February 2012 |
| Fri 24th: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| March 2010 |
| Mon 1st: |
1707 *
|
74%
|
fat: 46.62g |
| |
protein: 53.98g |
| |
carbs: 264.61g |
|
-
|
-
|
