| January 2013 |
| Tue 15th: |
1277 *
|
85%
|
fat: 47.25g |
| |
protein: 57.34g |
| |
carbs: 156.03g |
|
-
|
-
|
| Mon 14th: |
1371
|
91%
|
fat: 62.64g |
| |
protein: 59.45g |
| |
carbs: 147.53g |
|
2102
|
 731
|
| Sun 13th: |
1386
|
92%
|
fat: 54.63g |
| |
protein: 55.77g |
| |
carbs: 176.61g |
|
2013
|
627
|
| Sat 12th: |
1774
|
118%
|
fat: 82.79g |
| |
protein: 52.92g |
| |
carbs: 207.09g |
|
1746
|
 28
|
| Fri 11th: |
1311
|
87%
|
fat: 53.27g |
| |
protein: 48.90g |
| |
carbs: 168.58g |
|
2133
|
822
|
| Thu 10th: |
1481
|
99%
|
fat: 42.22g |
| |
protein: 50.52g |
| |
carbs: 218.92g |
|
2090
|
609
|
| Wed 9th: |
1503
|
100%
|
fat: 65.33g |
| |
protein: 83.94g |
| |
carbs: 151.49g |
|
2168
|
665
|
| Tue 8th: |
1478
|
99%
|
fat: 56.18g |
| |
protein: 74.71g |
| |
carbs: 173.09g |
|
2057
|
579
|
| Mon 7th: |
1489
|
99%
|
fat: 65.67g |
| |
protein: 64.74g |
| |
carbs: 167.09g |
|
2021
|
532
|
| Sun 6th: |
1438
|
96%
|
fat: 65.33g |
| |
protein: 68.65g |
| |
carbs: 147.27g |
|
2205
|
767
|
| August 2012 |
| Wed 1st: |
1068 *
|
71%
|
fat: 27.38g |
| |
protein: 38.37g |
| |
carbs: 177.93g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1716 *
|
114%
|
fat: 110.26g |
| |
protein: 78.14g |
| |
carbs: 105.67g |
|
-
|
-
|
| Mon 30th: |
1460 *
|
97%
|
fat: 65.86g |
| |
protein: 60.35g |
| |
carbs: 150.04g |
|
-
|
-
|
| Sun 29th: |
1464 *
|
98%
|
fat: 50.02g |
| |
protein: 31.91g |
| |
carbs: 224.75g |
|
-
|
-
|
| Sat 28th: |
1481 *
|
99%
|
fat: 57.86g |
| |
protein: 51.37g |
| |
carbs: 194.33g |
|
-
|
-
|
| Fri 27th: |
1468 *
|
98%
|
fat: 59.03g |
| |
protein: 54.51g |
| |
carbs: 188.16g |
|
-
|
-
|
| Thu 26th: |
1490 *
|
99%
|
fat: 64.46g |
| |
protein: 48.33g |
| |
carbs: 183.35g |
|
-
|
-
|
| Wed 25th: |
1477
|
82%
|
fat: 46.48g |
| |
protein: 67.45g |
| |
carbs: 206.59g |
|
-
|
-
|
| February 2012 |
| Mon 6th: |
1428 *
|
95%
|
fat: 52.73g |
| |
protein: 40.10g |
| |
carbs: 207.53g |
|
-
|
-
|
| Wed 1st: |
1242 *
|
83%
|
fat: 38.50g |
| |
protein: 76.34g |
| |
carbs: 147.52g |
|
-
|
-
|
