| May 2024 |
| Sun 26th: |
364 *
|
17%
|
fat: 9.24g |
| |
protein: 13.46g |
| |
carbs: 56.61g |
|
-
|
-
|
| Wed 22nd: |
972 *
|
44%
|
fat: 37.65g |
| |
protein: 69.86g |
| |
carbs: 78.77g |
|
-
|
-
|
| Thu 9th: |
299 *
|
14%
|
fat: 10.72g |
| |
protein: 14.21g |
| |
carbs: 35.82g |
|
-
|
-
|
| Thu 2nd: |
260 *
|
12%
|
fat: 15.86g |
| |
protein: 18.98g |
| |
carbs: 8.80g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
299 *
|
14%
|
fat: 10.72g |
| |
protein: 14.21g |
| |
carbs: 35.82g |
|
-
|
-
|
| Wed 17th: |
390 *
|
18%
|
fat: 16.00g |
| |
protein: 7.40g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 13th: |
245 *
|
11%
|
fat: 5.46g |
| |
protein: 8.24g |
| |
carbs: 40.78g |
|
-
|
-
|
| Thu 11th: |
1397 *
|
64%
|
fat: 48.36g |
| |
protein: 75.40g |
| |
carbs: 161.60g |
|
-
|
-
|
| Wed 10th: |
1523 *
|
69%
|
fat: 33.87g |
| |
protein: 82.54g |
| |
carbs: 220.09g |
|
3143*
|
 1620
|
| Tue 9th: |
1325 *
|
60%
|
fat: 45.23g |
| |
protein: 74.42g |
| |
carbs: 150.90g |
|
3132*
|
1807
|
| Mon 8th: |
334 *
|
15%
|
fat: 16.37g |
| |
protein: 15.30g |
| |
carbs: 29.88g |
|
-
|
-
|
| Sat 6th: |
359 *
|
16%
|
fat: 17.28g |
| |
protein: 19.49g |
| |
carbs: 29.88g |
|
-
|
-
|
| Fri 5th: |
1010 *
|
46%
|
fat: 37.63g |
| |
protein: 53.05g |
| |
carbs: 113.94g |
|
-
|
-
|
| Thu 4th: |
341 *
|
16%
|
fat: 11.44g |
| |
protein: 16.08g |
| |
carbs: 42.73g |
|
-
|
-
|
| Wed 3rd: |
2192 *
|
100%
|
fat: 63.05g |
| |
protein: 76.53g |
| |
carbs: 304.17g |
|
-
|
-
|
| Tue 2nd: |
1563 *
|
71%
|
fat: 41.37g |
| |
protein: 105.02g |
| |
carbs: 194.77g |
|
-
|
-
|
| Mon 1st: |
1702 *
|
77%
|
fat: 41.17g |
| |
protein: 92.93g |
| |
carbs: 232.19g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
307 *
|
14%
|
fat: 10.73g |
| |
protein: 14.31g |
| |
carbs: 37.75g |
|
-
|
-
|
| Fri 29th: |
1904 *
|
87%
|
fat: 39.66g |
| |
protein: 62.87g |
| |
carbs: 235.03g |
|
-
|
-
|
| Thu 28th: |
905 *
|
41%
|
fat: 14.53g |
| |
protein: 50.09g |
| |
carbs: 147.77g |
|
-
|
-
|
