| May 2020 |
| Wed 6th: |
295 *
|
14%
|
fat: 11.80g |
| |
protein: 16.50g |
| |
carbs: 30.30g |
|
-
|
-
|
| April 2018 |
| Mon 2nd: |
-
|
-
|
|
3052*
|
-
|
| Sun 1st: |
1155 *
|
55%
|
fat: 42.39g |
| |
protein: 65.29g |
| |
carbs: 125.03g |
|
-
|
-
|
| October 2016 |
| Mon 3rd: |
1082 *
|
57%
|
fat: 84.35g |
| |
protein: 37.80g |
| |
carbs: 56.25g |
|
-
|
-
|
| August 2016 |
| Thu 4th: |
957 *
|
50%
|
fat: 40.96g |
| |
protein: 46.98g |
| |
carbs: 100.62g |
|
-
|
-
|
| Mon 1st: |
389 *
|
20%
|
fat: 13.59g |
| |
protein: 19.39g |
| |
carbs: 49.06g |
|
-
|
-
|
| July 2016 |
| Tue 26th: |
1434 *
|
75%
|
fat: 53.15g |
| |
protein: 64.14g |
| |
carbs: 178.97g |
|
-
|
-
|
| Mon 25th: |
1216 *
|
64%
|
fat: 34.56g |
| |
protein: 48.16g |
| |
carbs: 183.06g |
|
-
|
-
|
| April 2016 |
| Sun 24th: |
354 *
|
19%
|
fat: 3.46g |
| |
protein: 16.09g |
| |
carbs: 60.37g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
1309 *
|
69%
|
fat: 61.81g |
| |
protein: 67.23g |
| |
carbs: 107.07g |
|
2959*
|
 1650
|
| December 2013 |
| Sat 28th: |
-
|
-
|
|
2824*
|
-
|
| November 2013 |
| Mon 4th: |
-
|
-
|
|
2955*
|
-
|
| March 2013 |
| Wed 6th: |
204 *
|
11%
|
fat: 7.51g |
| |
protein: 17.18g |
| |
carbs: 15.05g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
535 *
|
28%
|
fat: 23.70g |
| |
protein: 20.25g |
| |
carbs: 60.57g |
|
-
|
-
|
| Fri 4th: |
-
|
-
|
|
3248*
|
-
|
| December 2012 |
| Wed 26th: |
309 *
|
16%
|
fat: 20.04g |
| |
protein: 27.57g |
| |
carbs: 3.47g |
|
2853*
|
2544
|
| October 2012 |
| Wed 3rd: |
-
|
-
|
|
2925*
|
-
|
| August 2012 |
| Wed 29th: |
1079 *
|
57%
|
fat: 74.88g |
| |
protein: 53.34g |
| |
carbs: 74.34g |
|
-
|
-
|
| March 2012 |
| Wed 14th: |
109 *
|
6%
|
fat: 4.15g |
| |
protein: 3.45g |
| |
carbs: 12.85g |
|
3494*
|
3385
|
| February 2012 |
| Tue 14th: |
-
|
-
|
|
2787*
|
-
|
| Wed 1st: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| October 2011 |
| Fri 28th: |
-
|
-
|
|
2807*
|
-
|
| Fri 7th: |
324 *
|
17%
|
fat: 21.41g |
| |
protein: 17.02g |
| |
carbs: 16.81g |
|
2840*
|
2516
|
| September 2011 |
| Thu 22nd: |
1893 *
|
100%
|
fat: 102.02g |
| |
protein: 109.42g |
| |
carbs: 136.39g |
|
3033*
|
1140
|
| Wed 21st: |
-
|
-
|
|
2935*
|
-
|
| Mon 12th: |
-
|
-
|
|
2922*
|
-
|
| Fri 2nd: |
1048 *
|
55%
|
fat: 56.80g |
| |
protein: 76.45g |
| |
carbs: 61.04g |
|
-
|
-
|
| Thu 1st: |
1618 *
|
85%
|
fat: 123.54g |
| |
protein: 76.68g |
| |
carbs: 48.05g |
|
-
|
-
|
| August 2011 |
| Mon 22nd: |
-
|
-
|
|
2934*
|
-
|
| March 2011 |
| Tue 1st: |
425 *
|
22%
|
fat: 12.77g |
| |
protein: 17.30g |
| |
carbs: 62.91g |
|
2898*
|
2473
|
