deankuhn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Tue 13th: 130 * 5%
fat: 2.00g
|
protein: 24.00g
|
carbs: 5.00g
- -
Mon 12th: 1346 * 54%
fat: 66.23g
|
protein: 91.84g
|
carbs: 71.05g
- -
January 2016
Sun 24th: 336 * 14%
fat: 10.81g
|
protein: 23.56g
|
carbs: 36.66g
- -
Sat 23rd: 1795 * 72%
fat: 87.56g
|
protein: 98.94g
|
carbs: 154.11g
- -
October 2015
Thu 8th: 695 * 28%
fat: 23.27g
|
protein: 24.82g
|
carbs: 98.44g
- -
Wed 7th: 2789 * 112%
fat: 135.89g
|
protein: 114.97g
|
carbs: 279.36g
- -
Tue 6th: 1892 * 76%
fat: 68.42g
|
protein: 78.56g
|
carbs: 188.06g
- -
September 2015
Tue 29th: 681 * 27%
fat: 46.89g
|
protein: 58.54g
|
carbs: 2.61g
- -
Mon 28th: 2675 * 108%
fat: 134.68g
|
protein: 85.16g
|
carbs: 277.08g
- -
Wed 16th: 3243 * 131%
fat: 113.41g
|
protein: 128.92g
|
carbs: 427.53g
3219*  24
Tue 15th: 3118 * 126%
fat: 153.67g
|
protein: 169.44g
|
carbs: 261.90g
2833*  285
Mon 14th: 2761 * 111%
fat: 101.57g
|
protein: 139.67g
|
carbs: 257.62g
- -
Sun 13th: 2705 * 109%
fat: 125.88g
|
protein: 114.40g
|
carbs: 292.37g
2850*  145
Sat 12th: 2883 * 116%
fat: 161.75g
|
protein: 181.75g
|
carbs: 176.48g
- -
Fri 11th: 1054 * 42%
fat: 57.59g
|
protein: 57.91g
|
carbs: 72.34g
- -
Thu 10th: 1290 * 52%
fat: 57.77g
|
protein: 64.35g
|
carbs: 135.17g
- -
Wed 9th: 2607 * 105%
fat: 109.15g
|
protein: 159.82g
|
carbs: 250.45g
- -
Tue 8th: 897 * 36%
fat: 52.54g
|
protein: 44.60g
|
carbs: 57.84g
- -
Mon 7th: 1560 * 63%
fat: 105.61g
|
protein: 108.46g
|
carbs: 47.31g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.