| January 2024 |
| Sat 6th: |
1747 *
|
73%
|
fat: 51.36g |
| |
protein: 84.39g |
| |
carbs: 258.12g |
|
3068*
|
 1321
|
| December 2023 |
| Sun 10th: |
803 *
|
33%
|
fat: 33.19g |
| |
protein: 34.47g |
| |
carbs: 106.28g |
|
2203*
|
1400
|
| Sat 9th: |
2766 *
|
115%
|
fat: 93.44g |
| |
protein: 106.26g |
| |
carbs: 387.93g |
|
2873*
|
107
|
| Fri 8th: |
2054 *
|
86%
|
fat: 86.69g |
| |
protein: 102.80g |
| |
carbs: 222.33g |
|
2718*
|
664
|
| October 2023 |
| Mon 30th: |
760 *
|
32%
|
fat: 30.34g |
| |
protein: 19.50g |
| |
carbs: 95.18g |
|
-
|
-
|
| Tue 24th: |
2482 *
|
103%
|
fat: 87.40g |
| |
protein: 58.17g |
| |
carbs: 360.34g |
|
2645*
|
163
|
| Mon 23rd: |
1994 *
|
83%
|
fat: 66.82g |
| |
protein: 83.66g |
| |
carbs: 265.14g |
|
2339*
|
345
|
| Sun 22nd: |
2598 *
|
108%
|
fat: 89.40g |
| |
protein: 97.66g |
| |
carbs: 347.15g |
|
2911*
|
313
|
| Sat 21st: |
1295 *
|
54%
|
fat: 46.57g |
| |
protein: 53.29g |
| |
carbs: 167.72g |
|
3286*
|
1991
|
| Fri 20th: |
2553 *
|
106%
|
fat: 104.08g |
| |
protein: 80.09g |
| |
carbs: 307.57g |
|
2954*
|
401
|
| Wed 18th: |
2194 *
|
91%
|
fat: 96.47g |
| |
protein: 69.50g |
| |
carbs: 258.94g |
|
2476*
|
282
|
| Sun 15th: |
3068 *
|
128%
|
fat: 113.34g |
| |
protein: 70.43g |
| |
carbs: 433.59g |
|
3320*
|
252
|
| Sat 14th: |
3057 *
|
127%
|
fat: 135.92g |
| |
protein: 107.84g |
| |
carbs: 344.86g |
|
3567*
|
510
|
| Fri 13th: |
2954 *
|
123%
|
fat: 122.65g |
| |
protein: 108.13g |
| |
carbs: 335.83g |
|
3294*
|
340
|
| Thu 12th: |
1503 *
|
63%
|
fat: 40.64g |
| |
protein: 61.65g |
| |
carbs: 217.24g |
|
1988*
|
485
|
| Wed 11th: |
3236 *
|
135%
|
fat: 118.18g |
| |
protein: 96.11g |
| |
carbs: 419.04g |
|
3708*
|
472
|
| Tue 10th: |
2049 *
|
85%
|
fat: 72.15g |
| |
protein: 66.48g |
| |
carbs: 274.17g |
|
3346*
|
1297
|
| Sat 7th: |
1063 *
|
44%
|
fat: 38.99g |
| |
protein: 28.03g |
| |
carbs: 142.51g |
|
3115*
|
2052
|
| Wed 4th: |
1660 *
|
69%
|
fat: 53.42g |
| |
protein: 66.42g |
| |
carbs: 227.62g |
|
2285*
|
625
|
| Tue 3rd: |
2059 *
|
86%
|
fat: 73.41g |
| |
protein: 70.08g |
| |
carbs: 266.33g |
|
2494*
|
435
|
