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Symons
Start Weight:
(20 Aug 11) 162.0 lb
Current Weight:
(14 Jan 13) 170.4 lb
Goal Weight:
151.0 lb
following:
Symons's own diet
performance:
losing 0.9 lb a week
FatSecret member since: 20 Aug 11
Symons's Weight History
view Symons's complete history
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Symons's Recent Food & Exercise
1
medium
Bananas
1 cup Blackberries
1 serving Sport Orange
Bicycling (very fast) - 17.5/mph
Music playing
Calisthenics (heavy, e.g. pushups)
view diet calendar
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Other Member Diet Recent Activity
Tobasco48
recorded a
weigh in
at 240.0 lb.
Mich19_Donna
replied to
always4me
's Challenge post -
Thursday June 20 Sassies
.
belllee
recorded a
journal
and a
weigh in
at 169.4 lb.
smath73
recorded a
weigh in
at 177.0 lb.
Chad_b_10
recorded a
journal
and a
weigh in
at 156.4 lb.
sjoanis
recorded a
weigh in
at 182.0 lb.
cybersis
recorded a
weigh in
at 133.0 lb.
missfrankiecat
recorded a
weigh in
at 152.0 lb.