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Symons

Start Weight:(20 Aug 11) 162.0 lb
Current Weight:(14 Jan 13) 170.4 lb
Goal Weight:151.0 lb
following: Symons's own diet
performance: losing 0.9 lb a week
FatSecret member since: 20 Aug 11

Symons's Weight History

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Symons's Recent Food & Exercise

  1 medium Bananas
  1 cup Blackberries
  1 serving Sport Orange
  Bicycling (very fast) - 17.5/mph
  Music playing
  Calisthenics (heavy, e.g. pushups)
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Other Member Diet Recent Activity

Tobasco48 recorded a weigh in at 240.0 lb.
Mich19_Donna replied to always4me's Challenge post - Thursday June 20 Sassies.
belllee recorded a journal and a weigh in at 169.4 lb.
smath73 recorded a weigh in at 177.0 lb.
Chad_b_10 recorded a journal and a weigh in at 156.4 lb.
sjoanis recorded a weigh in at 182.0 lb.
cybersis recorded a weigh in at 133.0 lb.
missfrankiecat recorded a weigh in at 152.0 lb.
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