Symons

Start Weight:(20 Aug 11) 162.0 lb
Current Weight:(14 Jan 13) 170.4 lb
Goal Weight:151.0 lb
following: Symons's own diet
performance: losing 0.9 lb a week

FatSecret member since: 20 Aug 11

Symons's Weight History



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cindyglass22 joined challenge Water Drinking Challenge.
shake_it updated their Food Diary.
meanE1969 updated their Food Diary.
Evolveordietrying updated their Food Diary.
lettygaylor's Chicken & Brown Rice Dinner recipe was added to the Kitchen.
andifisch recorded a Weigh In at 161.4 lb.
mlgogo recorded a Weigh In at 123.3 lb.
crystalbale recorded a Weigh In at 123.5 lb.