Oks17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2020
Fri 23rd: 135 * 9%
fat: 0.56g
|
protein: 1.06g
|
carbs: 35.19g
- -
Thu 22nd: - - 943* -
Wed 21st: - - 208* -
Tue 20th: - - 507* -
Mon 19th: - - 294* -
Sun 18th: - - 221* -
Sat 17th: - - 281* -
Fri 16th: - - 988* -
Thu 15th: - - 1036* -
Wed 14th: - - 889* -
Tue 13th: - - 305* -
Mon 12th: - - 589* -
Sun 11th: - - 1004* -
Sat 10th: - - 850* -
Fri 9th: - - 936* -
Thu 8th: - - 395* -
Wed 7th: - - 890* -
Tue 6th: - - 568* -
Mon 5th: 751 * 50%
fat: 48.41g
|
protein: 21.93g
|
carbs: 56.91g
604*  147
Sun 4th: - - 543* -
Sat 3rd: - - 396* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.