EnricoRuvo's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 3364kcal (Fat: 94.89g, Protein: 215.19g, Carbs: 388.88g)
Monthly Total: Exercise: 0kcal   Food: 47093kcal (Fat: 1328.41g, Protein: 3012.60g, Carbs: 5444.31g)

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Daily Average Calorie Info

135%
of RDI*
(3364 calories)
135% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (26%)
 
Protein (26%)
* Based on EnricoRuvo's RDI of 2500 calories (19 Feb 16)
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