| March 2013 |
| Wed 20th: |
1335 *
|
79%
|
fat: 34.47g |
| |
protein: 78.27g |
| |
carbs: 182.92g |
|
-
|
-
|
| Tue 19th: |
894 *
|
53%
|
fat: 25.81g |
| |
protein: 55.15g |
| |
carbs: 113.19g |
|
-
|
-
|
| Mon 18th: |
373 *
|
22%
|
fat: 14.11g |
| |
protein: 6.88g |
| |
carbs: 56.04g |
|
-
|
-
|
| Sat 16th: |
1119 *
|
66%
|
fat: 39.65g |
| |
protein: 52.03g |
| |
carbs: 140.46g |
|
-
|
-
|
| Fri 15th: |
998 *
|
59%
|
fat: 32.00g |
| |
protein: 30.13g |
| |
carbs: 152.46g |
|
-
|
-
|
| Thu 14th: |
1372 *
|
81%
|
fat: 41.81g |
| |
protein: 33.05g |
| |
carbs: 213.42g |
|
-
|
-
|
| Wed 13th: |
1258 *
|
74%
|
fat: 43.23g |
| |
protein: 46.78g |
| |
carbs: 173.32g |
|
-
|
-
|
| Tue 12th: |
1699 *
|
100%
|
fat: 75.41g |
| |
protein: 52.33g |
| |
carbs: 208.60g |
|
-
|
-
|
| Mon 11th: |
1279 *
|
75%
|
fat: 45.93g |
| |
protein: 46.05g |
| |
carbs: 174.30g |
|
-
|
-
|
| June 2012 |
| Fri 15th: |
557 *
|
33%
|
fat: 13.39g |
| |
protein: 17.03g |
| |
carbs: 91.58g |
|
-
|
-
|
| Tue 12th: |
253 *
|
15%
|
fat: 8.27g |
| |
protein: 7.18g |
| |
carbs: 37.66g |
|
-
|
-
|
| Sun 10th: |
302 *
|
18%
|
fat: 7.11g |
| |
protein: 11.04g |
| |
carbs: 47.56g |
|
-
|
-
|
| Thu 7th: |
1951 *
|
115%
|
fat: 86.10g |
| |
protein: 52.04g |
| |
carbs: 245.56g |
|
-
|
-
|
| Wed 6th: |
1359 *
|
80%
|
fat: 48.11g |
| |
protein: 58.70g |
| |
carbs: 112.55g |
|
-
|
-
|
| May 2012 |
| Thu 17th: |
1165 *
|
69%
|
fat: 53.34g |
| |
protein: 49.76g |
| |
carbs: 133.36g |
|
-
|
-
|
| Mon 14th: |
393 *
|
23%
|
fat: 9.27g |
| |
protein: 18.18g |
| |
carbs: 58.66g |
|
-
|
-
|
| Fri 11th: |
1623 *
|
95%
|
fat: 59.80g |
| |
protein: 81.14g |
| |
carbs: 192.75g |
|
2369*
|
 746
|
| Thu 10th: |
1545 *
|
91%
|
fat: 84.23g |
| |
protein: 58.02g |
| |
carbs: 154.38g |
|
-
|
-
|
| February 2012 |
| Wed 22nd: |
896 *
|
53%
|
fat: 24.60g |
| |
protein: 29.02g |
| |
carbs: 144.14g |
|
-
|
-
|
| Tue 21st: |
917 *
|
54%
|
fat: 17.31g |
| |
protein: 36.05g |
| |
carbs: 156.06g |
|
-
|
-
|
