gravyst's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 9th: 16 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 4.20g
- -
August 2014
Sun 31st: 1037 * 55%
fat: 93.74g
|
protein: 39.77g
|
carbs: 11.17g
- -
Sat 30th: 1932 * 102%
fat: 175.82g
|
protein: 73.38g
|
carbs: 12.84g
- -
Thu 28th: 15 * 1%
fat: 0.06g
|
protein: 0.58g
|
carbs: 3.77g
- -
Tue 26th: 1580 * 83%
fat: 145.97g
|
protein: 55.27g
|
carbs: 17.45g
- -
Mon 25th: 1714 * 90%
fat: 170.33g
|
protein: 30.86g
|
carbs: 11.79g
- -
Sat 23rd: 1267 * 67%
fat: 125.29g
|
protein: 26.05g
|
carbs: 9.03g
- -
Fri 22nd: 2075 * 109%
fat: 202.76g
|
protein: 52.88g
|
carbs: 7.60g
- -
Thu 21st: 2103 * 111%
fat: 205.36g
|
protein: 41.25g
|
carbs: 23.87g
- -
Wed 20th: 1589 * 84%
fat: 136.99g
|
protein: 70.84g
|
carbs: 19.29g
- -
Tue 19th: 1086 * 57%
fat: 103.28g
|
protein: 33.91g
|
carbs: 11.70g
- -
Mon 18th: 1802 * 95%
fat: 153.02g
|
protein: 81.07g
|
carbs: 17.58g
- -
Sat 16th: 1353 * 71%
fat: 129.98g
|
protein: 41.51g
|
carbs: 13.32g
- -
Fri 15th: 1735 * 91%
fat: 148.71g
|
protein: 75.49g
|
carbs: 23.01g
- -
Thu 14th: 627 * 33%
fat: 62.86g
|
protein: 14.11g
|
carbs: 1.35g
- -
Wed 13th: 2229 * 117%
fat: 209.65g
|
protein: 80.41g
|
carbs: 12.90g
- -
Tue 12th: 1979 * 104%
fat: 182.59g
|
protein: 78.62g
|
carbs: 9.11g
- -
Mon 11th: 1617 * 85%
fat: 156.08g
|
protein: 46.44g
|
carbs: 10.10g
- -
Sun 10th: 1657 * 87%
fat: 157.12g
|
protein: 55.62g
|
carbs: 9.02g
- -

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