| December 2016 |
| Tue 20th: |
845 *
|
44%
|
fat: 51.50g |
| |
protein: 28.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 19th: |
1112 *
|
59%
|
fat: 40.13g |
| |
protein: 35.14g |
| |
carbs: 160.61g |
|
-
|
-
|
| March 2014 |
| Thu 27th: |
1130 *
|
66%
|
fat: 67.00g |
| |
protein: 53.00g |
| |
carbs: 86.50g |
|
2632*
|
 1502
|
| Mon 24th: |
696 *
|
41%
|
fat: 25.21g |
| |
protein: 33.03g |
| |
carbs: 86.15g |
|
2122*
|
1426
|
| Sun 23rd: |
1336 *
|
79%
|
fat: 60.07g |
| |
protein: 53.89g |
| |
carbs: 147.67g |
|
-
|
-
|
| Sat 22nd: |
1771 *
|
104%
|
fat: 80.87g |
| |
protein: 76.00g |
| |
carbs: 190.29g |
|
-
|
-
|
| Fri 21st: |
1186 *
|
70%
|
fat: 53.94g |
| |
protein: 53.16g |
| |
carbs: 129.06g |
|
-
|
-
|
| Thu 20th: |
1468 *
|
86%
|
fat: 43.97g |
| |
protein: 53.07g |
| |
carbs: 222.52g |
|
2690*
|
1222
|
| Wed 19th: |
1403 *
|
83%
|
fat: 66.34g |
| |
protein: 50.06g |
| |
carbs: 171.99g |
|
-
|
-
|
| Tue 18th: |
1347 *
|
79%
|
fat: 55.35g |
| |
protein: 63.43g |
| |
carbs: 160.97g |
|
2690*
|
1343
|
| Mon 17th: |
1961 *
|
115%
|
fat: 111.53g |
| |
protein: 84.92g |
| |
carbs: 147.69g |
|
-
|
-
|
| Sun 16th: |
1233
|
73%
|
fat: 42.50g |
| |
protein: 32.15g |
| |
carbs: 193.64g |
|
2690
|
1457
|
