hercottage's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sat 28th: 1210 * 67%
fat: 59.46g
|
protein: 72.90g
|
carbs: 95.88g
- -
Fri 27th: 606 * 34%
fat: 32.73g
|
protein: 23.70g
|
carbs: 51.51g
- -
Sat 7th: 910 * 51%
fat: 26.19g
|
protein: 60.88g
|
carbs: 115.19g
- -
Fri 6th: 342 * 19%
fat: 10.30g
|
protein: 16.13g
|
carbs: 47.35g
- -
February 2016
Tue 23rd: 985 * 55%
fat: 32.79g
|
protein: 39.51g
|
carbs: 132.44g
- -
Mon 22nd: 342 19%
fat: 10.45g
|
protein: 15.89g
|
carbs: 52.19g
- -
January 2016
Sat 16th: 782 * 43%
fat: 50.34g
|
protein: 56.61g
|
carbs: 23.27g
- -
Thu 14th: 1122 * 62%
fat: 55.88g
|
protein: 58.11g
|
carbs: 100.20g
- -
Wed 13th: 1058 59%
fat: 44.94g
|
protein: 50.36g
|
carbs: 116.00g
- -
Tue 12th: 630 35%
fat: 32.73g
|
protein: 38.19g
|
carbs: 50.34g
- -
Mon 11th: 731 * 41%
fat: 34.16g
|
protein: 63.41g
|
carbs: 40.25g
- -
July 2014
Fri 4th: 865 * 48%
fat: 65.14g
|
protein: 40.26g
|
carbs: 31.31g
- -
June 2014
Thu 26th: 1147 * 64%
fat: 52.00g
|
protein: 43.00g
|
carbs: 142.00g
- -
Mon 2nd: 87 * 5%
fat: 1.58g
|
protein: 2.29g
|
carbs: 16.63g
- -
May 2014
Sun 25th: 69 * 4%
fat: 0.81g
|
protein: 1.80g
|
carbs: 14.39g
- -
April 2014
Wed 23rd: 238 * 13%
fat: 14.04g
|
protein: 16.60g
|
carbs: 10.50g
- -
March 2014
Sun 23rd: 158 * 9%
fat: 4.83g
|
protein: 24.27g
|
carbs: 2.06g
- -
Wed 19th: 945 * 52%
fat: 85.00g
|
protein: 40.00g
|
carbs: 13.00g
- -
Tue 18th: 697 39%
fat: 45.55g
|
protein: 38.03g
|
carbs: 34.64g
- -
Mon 17th: 557 31%
fat: 31.10g
|
protein: 44.99g
|
carbs: 24.46g
- -

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