kap702002new's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 14th: 2205 * 122%
fat: 75.05g
|
protein: 147.13g
|
carbs: 242.87g
3011*  806
March 2014
Tue 25th: 1355 * 75%
fat: 39.45g
|
protein: 76.89g
|
carbs: 171.29g
- -
Sat 22nd: 407 * 23%
fat: 16.15g
|
protein: 11.89g
|
carbs: 54.59g
- -
Fri 21st: 383 * 21%
fat: 21.45g
|
protein: 14.95g
|
carbs: 39.59g
- -
Thu 20th: 2095 * 116%
fat: 76.99g
|
protein: 117.47g
|
carbs: 240.38g
- -
Sat 15th: 948 * 53%
fat: 35.69g
|
protein: 38.21g
|
carbs: 122.61g
3279*  2331
Fri 14th: 2376 * 132%
fat: 80.40g
|
protein: 122.38g
|
carbs: 281.02g
3115*  739
Thu 13th: 1756 * 98%
fat: 39.22g
|
protein: 157.71g
|
carbs: 199.54g
3026*  1270
Wed 12th: 1525 * 85%
fat: 65.80g
|
protein: 89.87g
|
carbs: 150.94g
2861*  1336

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