Renie5856's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Wed 12th: 1166 * 58%
fat: 19.20g
|
protein: 57.52g
|
carbs: 181.97g
- -
Tue 11th: 1405 * 70%
fat: 30.21g
|
protein: 53.00g
|
carbs: 221.22g
1698*  293
Mon 10th: 187 * 9%
fat: 2.45g
|
protein: 7.85g
|
carbs: 37.93g
- -
Fri 7th: 906 * 45%
fat: 18.39g
|
protein: 50.37g
|
carbs: 136.27g
- -
Thu 6th: 1041 52%
fat: 22.71g
|
protein: 53.16g
|
carbs: 137.97g
- -
Sat 1st: 100 * -
fat: 0.00g
|
protein: 9.00g
|
carbs: 14.00g
- -

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