DancerToo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sat 29th: 818 63%
fat: 55.33g
|
protein: 38.25g
|
carbs: 31.52g
- -
Fri 28th: 1260 97%
fat: 109.18g
|
protein: 48.79g
|
carbs: 32.08g
- -
Thu 27th: 617 * 47%
fat: 54.57g
|
protein: 16.91g
|
carbs: 18.22g
- -
Sat 22nd: 1301 100%
fat: 82.83g
|
protein: 33.53g
|
carbs: 109.69g
- -
Mon 17th: 947 * 73%
fat: 82.15g
|
protein: 23.15g
|
carbs: 32.10g
- -
Sun 16th: 922 * 71%
fat: 76.55g
|
protein: 44.59g
|
carbs: 6.32g
- -
Thu 13th: 340 * 26%
fat: 28.00g
|
protein: 14.00g
|
carbs: 10.00g
- -
Wed 12th: 1291 99%
fat: 95.56g
|
protein: 57.39g
|
carbs: 51.91g
1418  127
Tue 11th: 640 49%
fat: 38.99g
|
protein: 47.28g
|
carbs: 24.54g
1376  736
Mon 10th: 1128 * 87%
fat: 96.36g
|
protein: 51.18g
|
carbs: 14.69g
1293  165
Sun 9th: 1014 * 78%
fat: 86.15g
|
protein: 47.99g
|
carbs: 17.03g
1365*  351
Sat 8th: 948 73%
fat: 78.24g
|
protein: 39.57g
|
carbs: 17.48g
1388*  440
Fri 7th: 972 75%
fat: 85.51g
|
protein: 41.81g
|
carbs: 13.56g
1388*  416
Wed 5th: 905 * 70%
fat: 78.70g
|
protein: 40.79g
|
carbs: 10.65g
1351*  446
Tue 4th: 959 74%
fat: 73.47g
|
protein: 43.66g
|
carbs: 35.54g
1369*  410
Mon 3rd: 1411 109%
fat: 142.51g
|
protein: 26.68g
|
carbs: 24.23g
1351*  60
Sun 2nd: 923 71%
fat: 89.69g
|
protein: 17.58g
|
carbs: 13.90g
1369  446

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