| April 2013 |
| Tue 9th: |
286 *
|
18%
|
fat: 7.93g |
| |
protein: 7.86g |
| |
carbs: 45.03g |
|
1803*
|
 1517
|
| Mon 8th: |
1525 *
|
95%
|
fat: 48.40g |
| |
protein: 54.80g |
| |
carbs: 212.20g |
|
1803*
|
278
|
| Fri 5th: |
1125 *
|
70%
|
fat: 42.12g |
| |
protein: 71.50g |
| |
carbs: 110.50g |
|
1803*
|
678
|
| Thu 4th: |
657 *
|
41%
|
fat: 12.82g |
| |
protein: 20.11g |
| |
carbs: 120.20g |
|
1935*
|
1278
|
| Wed 3rd: |
1048 *
|
66%
|
fat: 26.75g |
| |
protein: 81.98g |
| |
carbs: 119.44g |
|
1817*
|
769
|
| Tue 2nd: |
779 *
|
49%
|
fat: 53.57g |
| |
protein: 24.43g |
| |
carbs: 57.14g |
|
2030*
|
1251
|
| Mon 1st: |
1526 *
|
90%
|
fat: 91.32g |
| |
protein: 48.85g |
| |
carbs: 122.63g |
|
1748*
|
222
|
| December 2011 |
| Wed 28th: |
-
|
-
|
|
2250*
|
-
|
| Tue 20th: |
100 *
|
6%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 18th: |
-
|
-
|
|
2087
|
-
|
| November 2011 |
| Thu 17th: |
677 *
|
40%
|
fat: 19.25g |
| |
protein: 33.00g |
| |
carbs: 86.25g |
|
1697*
|
1020
|
| Wed 16th: |
1405
|
83%
|
fat: 76.75g |
| |
protein: 42.32g |
| |
carbs: 131.10g |
|
1697*
|
292
|
| Tue 15th: |
1023
|
60%
|
fat: 55.51g |
| |
protein: 40.13g |
| |
carbs: 91.28g |
|
2157*
|
1134
|
| Mon 14th: |
922
|
54%
|
fat: 23.57g |
| |
protein: 39.53g |
| |
carbs: 126.09g |
|
1694
|
772
|
| Wed 9th: |
820 *
|
48%
|
fat: 17.00g |
| |
protein: 30.00g |
| |
carbs: 143.00g |
|
1694*
|
874
|
| Tue 8th: |
1352
|
80%
|
fat: 62.55g |
| |
protein: 32.28g |
| |
carbs: 127.00g |
|
2153
|
801
|
| Mon 7th: |
991
|
58%
|
fat: 41.89g |
| |
protein: 35.80g |
| |
carbs: 71.53g |
|
1694*
|
703
|
| Fri 4th: |
1008
|
59%
|
fat: 23.01g |
| |
protein: 69.12g |
| |
carbs: 103.13g |
|
1694
|
686
|
| Thu 3rd: |
981
|
58%
|
fat: 18.05g |
| |
protein: 27.39g |
| |
carbs: 135.76g |
|
2352
|
1371
|
| Wed 2nd: |
1186
|
70%
|
fat: 42.54g |
| |
protein: 52.62g |
| |
carbs: 150.92g |
|
1694
|
508
|
| Tue 1st: |
1361
|
80%
|
fat: 63.63g |
| |
protein: 55.91g |
| |
carbs: 138.33g |
|
1987
|
626
|
