| July 2016 |
| Mon 25th: |
992 *
|
43%
|
fat: 35.38g |
| |
protein: 91.76g |
| |
carbs: 73.92g |
|
2398*
|
 1406
|
| Sat 23rd: |
1202 *
|
52%
|
fat: 39.03g |
| |
protein: 71.76g |
| |
carbs: 44.63g |
|
-
|
-
|
| Thu 21st: |
668 *
|
29%
|
fat: 24.82g |
| |
protein: 56.37g |
| |
carbs: 52.49g |
|
-
|
-
|
| Wed 20th: |
721 *
|
31%
|
fat: 28.27g |
| |
protein: 35.41g |
| |
carbs: 86.21g |
|
-
|
-
|
| Tue 19th: |
965 *
|
42%
|
fat: 25.68g |
| |
protein: 92.35g |
| |
carbs: 95.64g |
|
-
|
-
|
| Thu 14th: |
1251 *
|
54%
|
fat: 23.42g |
| |
protein: 71.43g |
| |
carbs: 63.95g |
|
-
|
-
|
| Mon 11th: |
981 *
|
43%
|
fat: 13.96g |
| |
protein: 79.51g |
| |
carbs: 65.05g |
|
-
|
-
|
| Wed 6th: |
1202 *
|
52%
|
fat: 33.23g |
| |
protein: 136.94g |
| |
carbs: 41.15g |
|
-
|
-
|
| Tue 5th: |
792 *
|
34%
|
fat: 17.97g |
| |
protein: 90.07g |
| |
carbs: 42.98g |
|
-
|
-
|
| Mon 4th: |
842 *
|
37%
|
fat: 39.10g |
| |
protein: 56.09g |
| |
carbs: 42.23g |
|
-
|
-
|
| Sun 3rd: |
986 *
|
43%
|
fat: 44.79g |
| |
protein: 111.07g |
| |
carbs: 33.45g |
|
2372*
|
1386
|
| Sat 2nd: |
564 *
|
25%
|
fat: 24.67g |
| |
protein: 48.73g |
| |
carbs: 43.51g |
|
2441*
|
1877
|
| Fri 1st: |
1004 *
|
44%
|
fat: 21.43g |
| |
protein: 44.09g |
| |
carbs: 65.50g |
|
2428*
|
1424
|
| June 2016 |
| Thu 30th: |
617 *
|
27%
|
fat: 27.90g |
| |
protein: 56.04g |
| |
carbs: 40.30g |
|
2482*
|
1865
|
| Wed 29th: |
537 *
|
23%
|
fat: 23.44g |
| |
protein: 34.49g |
| |
carbs: 50.06g |
|
2890*
|
2353
|
| Tue 28th: |
838 *
|
-
|
fat: 34.89g |
| |
protein: 61.39g |
| |
carbs: 74.89g |
|
2536*
|
1698
|
