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londonjack
londonjack
Joined February 2014
Posts
7
Following
0
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0
Weight History
Start Weight
220.0 lb
Lost so far:
9.0 lb
Current Weight
211.0 lb
Performance:
losing 3.4 lb a week
Goal Weight
187.4 lb
Still to go:
23.6 lb
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londonjack's Weight History
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londonjack's Recent Food & Exercise
1 slice regular Pumpernickel Bread
2 servings Woolworths Select Asian Salad
2
medium whole
Tomatoes
Walking (slow) - 2/mph
Do It Yourself (DIY)
Housework
view diet calendar