| August 2012 |
| Thu 9th: |
926
|
64%
|
fat: 12.17g |
| |
protein: 39.96g |
| |
carbs: 171.41g |
|
1816
|
 890
|
| October 2010 |
| Fri 22nd: |
714 *
|
49%
|
fat: 16.00g |
| |
protein: 33.46g |
| |
carbs: 116.09g |
|
-
|
-
|
| Thu 21st: |
1388
|
96%
|
fat: 37.64g |
| |
protein: 74.76g |
| |
carbs: 194.09g |
|
1459*
|
71
|
| Wed 20th: |
-
|
-
|
|
1779*
|
-
|
| Tue 19th: |
-
|
-
|
|
1465*
|
-
|
| Mon 18th: |
-
|
-
|
|
1848*
|
-
|
| Fri 8th: |
1043 *
|
-
|
fat: 18.77g |
| |
protein: 35.92g |
| |
carbs: 196.01g |
|
-
|
-
|
| September 2010 |
| Tue 28th: |
840
|
-
|
fat: 12.15g |
| |
protein: 59.74g |
| |
carbs: 128.40g |
|
-
|
-
|
| Mon 27th: |
1099 *
|
-
|
fat: 36.73g |
| |
protein: 68.51g |
| |
carbs: 124.68g |
|
-
|
-
|
| January 2010 |
| Thu 28th: |
738
|
-
|
fat: 22.40g |
| |
protein: 42.67g |
| |
carbs: 90.44g |
|
-
|
-
|
| Wed 13th: |
340 *
|
-
|
fat: 4.00g |
| |
protein: 10.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 12th: |
1251
|
-
|
fat: 27.57g |
| |
protein: 85.97g |
| |
carbs: 161.33g |
|
1702
|
451
|
| September 2009 |
| Thu 10th: |
250 *
|
-
|
fat: 1.27g |
| |
protein: 25.88g |
| |
carbs: 34.50g |
|
-
|
-
|
| Wed 9th: |
1078
|
-
|
fat: 29.29g |
| |
protein: 70.17g |
| |
carbs: 165.46g |
|
1860*
|
782
|
| August 2009 |
| Thu 27th: |
1132 *
|
-
|
fat: 17.96g |
| |
protein: 64.86g |
| |
carbs: 184.15g |
|
1676*
|
544
|
| Wed 26th: |
1194
|
-
|
fat: 34.14g |
| |
protein: 85.21g |
| |
carbs: 142.44g |
|
1696*
|
502
|
| Tue 25th: |
1091
|
-
|
fat: 33.48g |
| |
protein: 67.70g |
| |
carbs: 137.87g |
|
2066*
|
975
|
| Mon 24th: |
1021 *
|
-
|
fat: 15.80g |
| |
protein: 84.47g |
| |
carbs: 135.56g |
|
-
|
-
|
| Wed 19th: |
515 *
|
-
|
fat: 21.75g |
| |
protein: 17.00g |
| |
carbs: 66.50g |
|
-
|
-
|
| Tue 18th: |
981 *
|
-
|
fat: 6.03g |
| |
protein: 64.60g |
| |
carbs: 175.29g |
|
-
|
-
|
| Mon 17th: |
1119
|
-
|
fat: 37.88g |
| |
protein: 41.55g |
| |
carbs: 156.57g |
|
-
|
-
|
| Sun 16th: |
1081 *
|
-
|
fat: 17.38g |
| |
protein: 67.92g |
| |
carbs: 167.16g |
|
-
|
-
|
| Sat 15th: |
1044
|
-
|
fat: 24.18g |
| |
protein: 53.30g |
| |
carbs: 163.95g |
|
-
|
-
|
