| May 2024 |
| Thu 23rd: |
1951 *
|
85%
|
fat: 62.58g |
| |
protein: 75.52g |
| |
carbs: 245.45g |
|
-
|
-
|
| Wed 22nd: |
1811 *
|
79%
|
fat: 80.57g |
| |
protein: 79.93g |
| |
carbs: 199.82g |
|
-
|
-
|
| Tue 21st: |
2001 *
|
87%
|
fat: 40.19g |
| |
protein: 100.25g |
| |
carbs: 280.13g |
|
-
|
-
|
| Mon 20th: |
1855 *
|
81%
|
fat: 50.46g |
| |
protein: 87.95g |
| |
carbs: 236.95g |
|
-
|
-
|
| Fri 17th: |
2177 *
|
95%
|
fat: 79.55g |
| |
protein: 90.93g |
| |
carbs: 254.09g |
|
-
|
-
|
| Thu 16th: |
2125 *
|
92%
|
fat: 63.36g |
| |
protein: 73.87g |
| |
carbs: 285.19g |
|
-
|
-
|
| Wed 15th: |
1770 *
|
77%
|
fat: 44.19g |
| |
protein: 66.46g |
| |
carbs: 254.33g |
|
-
|
-
|
| Tue 14th: |
1853 *
|
81%
|
fat: 54.31g |
| |
protein: 75.15g |
| |
carbs: 234.82g |
|
-
|
-
|
| Mon 13th: |
2194 *
|
95%
|
fat: 116.36g |
| |
protein: 58.28g |
| |
carbs: 231.15g |
|
-
|
-
|
| Wed 8th: |
2069 *
|
90%
|
fat: 62.53g |
| |
protein: 90.45g |
| |
carbs: 306.13g |
|
-
|
-
|
| Tue 7th: |
1942 *
|
84%
|
fat: 53.93g |
| |
protein: 65.66g |
| |
carbs: 287.48g |
|
-
|
-
|
| Mon 6th: |
1748 *
|
76%
|
fat: 62.52g |
| |
protein: 65.03g |
| |
carbs: 232.65g |
|
-
|
-
|
| Sun 5th: |
240 *
|
10%
|
fat: 21.00g |
| |
protein: 11.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 4th: |
1137 *
|
49%
|
fat: 54.11g |
| |
protein: 46.39g |
| |
carbs: 118.80g |
|
-
|
-
|
| Fri 3rd: |
1721 *
|
75%
|
fat: 78.88g |
| |
protein: 75.38g |
| |
carbs: 169.72g |
|
-
|
-
|
| Thu 2nd: |
2046 *
|
89%
|
fat: 76.31g |
| |
protein: 78.40g |
| |
carbs: 262.15g |
|
-
|
-
|
| Wed 1st: |
2275 *
|
99%
|
fat: 80.44g |
| |
protein: 75.25g |
| |
carbs: 328.04g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1936 *
|
84%
|
fat: 78.75g |
| |
protein: 80.20g |
| |
carbs: 218.22g |
|
-
|
-
|
| Mon 29th: |
1933 *
|
84%
|
fat: 69.30g |
| |
protein: 91.91g |
| |
carbs: 230.50g |
|
-
|
-
|
| Sun 28th: |
2417 *
|
105%
|
fat: 86.21g |
| |
protein: 90.39g |
| |
carbs: 302.45g |
|
-
|
-
|
