uncola

following: uncola's own diet
performance: losing 2.0 lb a week

FatSecret member since: 17 Aug 11

uncola's Weight History

Post Yoga Day

on diet uncola's own diet losing 2.2 lb a week

Starting calorie counting again today.

on diet uncola's own diet

	2 pieces Pizza with Meat and Vegetables
	3 cups , shredded or chopped Mixed Salad Greens
	1 teaspoon Mustard
	Calisthenics (heavy, e.g. pushups)
	Walking (exercise) - 3.5/mph
	Desk Work

recorded a weigh in at 155.4 lb.

No recent activity.

	Ejulkowski recorded a weigh in at 138.0 lb.
	Scarymarydieter submitted a diet tip.
	moor0457 commented on their weigh in.
	roblain2030 recorded a weigh in at 190.6 lb.
	John Klem recorded a weigh in at 202.6 lb.
	RobertBurns recorded a weigh in at 185.3 lb.
	Mikaracat recorded a journal.
	alvin_a_garcia recorded a journal and a weigh in at 146.5 lb.