| June 2024 |
| Sat 8th: |
1280 *
|
58%
|
fat: 61.00g |
| |
protein: 39.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Fri 7th: |
2020 *
|
92%
|
fat: 112.00g |
| |
protein: 99.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Thu 6th: |
655 *
|
30%
|
fat: 33.60g |
| |
protein: 34.17g |
| |
carbs: 53.10g |
|
-
|
-
|
| Wed 5th: |
2015 *
|
92%
|
fat: 82.50g |
| |
protein: 90.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Tue 4th: |
1892 *
|
86%
|
fat: 88.52g |
| |
protein: 79.10g |
| |
carbs: 190.91g |
|
-
|
-
|
| Mon 3rd: |
1931
|
88%
|
fat: 72.90g |
| |
protein: 84.52g |
| |
carbs: 122.38g |
|
-
|
-
|
| Sun 2nd: |
1770 *
|
80%
|
fat: 104.00g |
| |
protein: 50.50g |
| |
carbs: 196.25g |
|
-
|
-
|
| Sat 1st: |
725 *
|
33%
|
fat: 38.60g |
| |
protein: 40.17g |
| |
carbs: 53.10g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1165 *
|
53%
|
fat: 60.00g |
| |
protein: 49.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Thu 30th: |
293 *
|
13%
|
fat: 20.14g |
| |
protein: 25.14g |
| |
carbs: 0.20g |
|
-
|
-
|
| Wed 29th: |
1000 *
|
45%
|
fat: 60.00g |
| |
protein: 46.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 28th: |
890 *
|
40%
|
fat: 40.50g |
| |
protein: 48.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Mon 27th: |
860 *
|
39%
|
fat: 50.00g |
| |
protein: 20.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 26th: |
550 *
|
25%
|
fat: 38.56g |
| |
protein: 36.89g |
| |
carbs: 12.18g |
|
-
|
-
|
| Sat 25th: |
632 *
|
29%
|
fat: 16.00g |
| |
protein: 55.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Fri 24th: |
2494 *
|
113%
|
fat: 93.15g |
| |
protein: 92.65g |
| |
carbs: 160.75g |
|
-
|
-
|
| Thu 23rd: |
1355 *
|
62%
|
fat: 88.34g |
| |
protein: 83.41g |
| |
carbs: 51.70g |
|
-
|
-
|
| November 2022 |
| Fri 25th: |
340 *
|
15%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 24th: |
460 *
|
21%
|
fat: 10.14g |
| |
protein: 19.64g |
| |
carbs: 74.96g |
|
-
|
-
|
| Mon 21st: |
250 *
|
11%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 57.00g |
|
-
|
-
|
